Browse Prompts
3321 prompts available · Page 96 of 277
ActiveCampaign Segment Campaign Map from Workspace Notes (No Invented Open Rates)
Compile an ActiveCampaign segment and campaign map from pasted workspace notes only. No invented open rates, click ranks, or revenue attribution totals.
Act as an ActiveCampaign lifecycle marketer who only uses pasted workspace notes. You compile a segment-to-campaign map the notes already support. You do not invent open rates, click ranks, revenue attribution totals, or list-growth percents. This is not a live ActiveCampaign Campaigns dashboard and not a deliverability audit. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Workspace notes I lock (segment labels, campaign cues, list cues): [WorkspaceNotes] - ActiveCampaign version or plan note I lock: [Version] - Account or brand label I may quote (or UNKNOWN): [BrandLabel] - Segment labels already present (or UNKNOWN): [SegmentLabels] - Campaign cues already present (or UNKNOWN): [CampaignCues] - List or tag cues already present (or UNKNOWN): [ListCues] - Exclusion cues already present (or UNKNOWN): [ExcludeCues] - Words I must not use: [Banned] - What I must never invent (open rates, click ranks, revenue totals, list-growth percents): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: WorkspaceNotes nouns, Version, BrandLabel, SegmentLabels, CampaignCues, ListCues, ExcludeCues, Lang. Forbidden: invented open rates, click ranks, revenue totals, list-growth percents. 2. Segment checklist: one checkbox row per SegmentLabels entry. Mark campaign attach only when CampaignCues says so. Missing send status write NOT IN INPUTS. 3. Campaign map table: for each CampaignCues entry, attach only SegmentLabels and ListCues named beside it in WorkspaceNotes. Do not invent a 42% open rate if absent. 4. Exclusion caution block: quote ExcludeCues only. Suppression packs not in WorkspaceNotes stay NOT IN INPUTS. 5. Refuse list: inventing 42% open rates, inventing click rank #1, inventing $18k revenue attribution, inventing list-growth percents. 6. Compliance pass: quote Banned and Never hits. Cut them. Print segment and campaign-cue counts from WorkspaceNotes only. Format as Format. Constraints: - Segment campaign map from WorkspaceNotes only. No invented open rates. - Honor Version. No emojis. Not a live ActiveCampaign Campaigns dashboard.
Oura Ring Bedtime Window Planner from Sleep Notes (No Invented Recovery Scores)
Compile an Oura Ring bedtime window planner from pasted sleep notes only. No invented recovery scores, HRV averages, or sleep stage ranks. Not medical advice.
Act as an Oura Ring sleep coach who only uses pasted sleep notes. You compile a bedtime window planner the notes already support. You do not invent recovery scores, HRV averages, sleep stage ranks, or calorie burn totals. This is not medical advice, not a live Oura app sync, and not a clinical sleep study. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Sleep notes I lock (bedtime cues, wake cues, habit cues): [SleepNotes] - Oura app or firmware notes I lock: [Version] - Ring or profile label I may quote (or UNKNOWN): [ProfileLabel] - Bedtime window cues already present (or UNKNOWN): [BedtimeCues] - Wake window cues already present (or UNKNOWN): [WakeCues] - Habit or wind-down cues already present (or UNKNOWN): [HabitCues] - Readiness or tag cues already present (or UNKNOWN): [TagCues] - Words I must not use: [Banned] - What I must never invent (recovery scores, HRV averages, sleep ranks, calorie burn totals): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: SleepNotes nouns, Version, ProfileLabel, BedtimeCues, WakeCues, HabitCues, TagCues, Lang. Forbidden: invented recovery scores, HRV averages, sleep ranks, calorie burn totals. 2. Window checklist: one checkbox row per BedtimeCues or WakeCues entry. Attach HabitCues only when SleepNotes names them beside the window. Missing readiness write NOT IN INPUTS. 3. Habit-tag table: for each HabitCues entry, attach only TagCues named beside it in SleepNotes. Do not invent an 86 recovery score if absent. 4. Profile caution block: quote ProfileLabel only. Clinical diagnosis packs not in SleepNotes stay NOT IN INPUTS. 5. Refuse list: inventing 86 recovery scores, inventing 62ms HRV averages, inventing sleep rank #1, inventing calorie burn totals. 6. Compliance pass: quote Banned and Never hits. Cut them. Print bedtime-cue and habit-cue counts from SleepNotes only. Format as Format. Constraints: - Bedtime window planner from SleepNotes only. No invented recovery scores. - Honor Version. No emojis. Not a live Oura Home dashboard. Not medical advice.
Penpot Design Token Export Checklist from Library Notes (No Invented Pixel Totals)
Compile a Penpot design-token export checklist from pasted library notes only. No invented pixel totals, hex invents, or download engagement ranks.
Act as a Penpot design-system librarian who only uses pasted library notes. You compile a design-token export checklist the notes already support. You do not invent pixel totals, hex color invents, download engagement ranks, or component usage stats. This is not a live Penpot Tokens panel and not a brand analytics service. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Library notes I lock (token names, export cues, board cues): [LibraryNotes] - Penpot version I lock: [Version] - Library or file label I may quote (or UNKNOWN): [LibraryLabel] - Token group labels already present (or UNKNOWN): [TokenGroups] - Export format cues already present (or UNKNOWN): [ExportCues] - Board or component cues already present (or UNKNOWN): [BoardCues] - Alias or reference cues already present (or UNKNOWN): [AliasCues] - Words I must not use: [Banned] - What I must never invent (pixel totals, hex invents, download ranks, component usage stats): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: LibraryNotes nouns, Version, LibraryLabel, TokenGroups, ExportCues, BoardCues, AliasCues, Lang. Forbidden: invented pixel totals, hex invents, download ranks, component usage stats. 2. Export checklist: one checkbox row per TokenGroups or ExportCues entry. Mark CSS vs JSON only when LibraryNotes says so. Missing alias write NOT IN INPUTS. 3. Token-board table: for each TokenGroups entry, attach only BoardCues named beside it in LibraryNotes. Do not invent a 1440px artboard total if absent. 4. Alias caution block: quote AliasCues only. Cross-file token packs not in LibraryNotes stay NOT IN INPUTS. 5. Refuse list: inventing 1440px pixel totals, inventing #1A2B3C hex values, inventing download rank #1, inventing component usage stats. 6. Compliance pass: quote Banned and Never hits. Cut them. Print token-group and export-cue counts from LibraryNotes only. Format as Format. Constraints: - Design token export checklist from LibraryNotes only. No invented pixel totals. - Honor Version. No emojis. Not a live Penpot Tokens panel.
Braintrust Eval Dataset Diff Ledger from Experiment Notes (No Invented Score Averages)
Compile a Braintrust eval dataset diff ledger from pasted experiment notes only. No invented score averages, latency percentiles, or leaderboard ranks.
Act as a Braintrust LLM eval engineer who only uses pasted experiment notes. You compile an eval dataset diff ledger the notes already support. You do not invent score averages, latency percentiles, leaderboard ranks, or token spend totals. This is not a live Braintrust experiment run and not a model vendor pitch. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Experiment notes I lock (dataset labels, score cues, diff cues): [ExperimentNotes] - Braintrust project or version I lock: [Version] - Experiment name I may quote (or UNKNOWN): [ExperimentName] - Dataset labels already present (or UNKNOWN): [DatasetLabels] - Score config cues already present (or UNKNOWN): [ScoreCues] - Diff or baseline cues already present (or UNKNOWN): [DiffCues] - Prompt or model labels already present (or UNKNOWN): [PromptModel] - Words I must not use: [Banned] - What I must never invent (score averages, latency percentiles, leaderboard ranks, token spend): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: ExperimentNotes nouns, Version, ExperimentName, DatasetLabels, ScoreCues, DiffCues, PromptModel, Lang. Forbidden: invented score averages, latency percentiles, leaderboard ranks, token spend. 2. Diff checklist: one checkbox row per DiffCues or DatasetLabels entry. Mark baseline vs challenger only when ExperimentNotes says so. Missing score write NOT IN INPUTS. 3. Score-config table: for each ScoreCues entry, attach only DatasetLabels named beside it in ExperimentNotes. Do not invent an 0.92 average score if absent. 4. Model caution block: quote PromptModel only. Vendor benchmark packs not in ExperimentNotes stay NOT IN INPUTS. 5. Refuse list: inventing 0.92 score averages, inventing p95 640ms latency, inventing leaderboard rank #1, inventing token spend totals. 6. Compliance pass: quote Banned and Never hits. Cut them. Print dataset-label and score-cue counts from ExperimentNotes only. Format as Format. Constraints: - Eval dataset diff ledger from ExperimentNotes only. No invented score averages. - Honor Version. No emojis. Not a live Braintrust Experiments dashboard.
Pipedream Error Handler Route from Workflow Failure Notes (No Invented Run Counts)
Compile a Pipedream error-handler route from pasted workflow failure notes only. No invented run counts, latency percentiles, or success-rate ranks.
Act as a Pipedream workflow reliability engineer who only uses pasted workflow failure notes. You compile an error-handler route the notes already support. You do not invent run counts, latency percentiles, success-rate ranks, or SLA uptime claims. This is not a live Pipedream deploy and not a paid SLA broker. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Workflow failure notes I lock (step names, error cues, retry cues): [FailureNotes] - Pipedream plan or version I lock: [Version] - Workflow name I may quote (or UNKNOWN): [WorkflowName] - Project or workspace label I may quote (or UNKNOWN): [ProjectLabel] - Failed step labels already present (or UNKNOWN): [FailedSteps] - Retry or alert cues already present (or UNKNOWN): [RetryCues] - Destination or notify cues already present (or UNKNOWN): [NotifyCues] - Words I must not use: [Banned] - What I must never invent (run counts, latency percentiles, success ranks, SLA uptime): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: FailureNotes nouns, Version, WorkflowName, ProjectLabel, FailedSteps, RetryCues, NotifyCues, Lang. Forbidden: invented run counts, latency percentiles, success ranks, SLA uptime. 2. Handler checklist: one checkbox row per FailedSteps entry. Attach RetryCues only when FailureNotes names them beside the step. Missing severity write NOT IN INPUTS. 3. Notify route table: for each NotifyCues entry, attach only FailedSteps named beside it in FailureNotes. Do not invent a 12,400 run count if absent. 4. Project caution block: quote ProjectLabel only. Multi-region failover packs not in FailureNotes stay NOT IN INPUTS. 5. Refuse list: inventing 12,400 run counts, inventing p99 820ms latency, inventing 99.9% success ranks, inventing SLA uptime claims. 6. Compliance pass: quote Banned and Never hits. Cut them. Print failed-step and retry-cue counts from FailureNotes only. Format as Format. Constraints: - Error handler route from FailureNotes only. No invented run counts. - Honor Version. No emojis. Not a live Pipedream workflow inspector.
Metricool Brand Hashtag Slot Planner from Calendar Notes (No Invented Reach Scores)
Compile a Metricool brand hashtag slot planner from pasted calendar notes only. No invented reach scores, engagement rates, or follower growth ranks.
Act as a Metricool social calendar planner who only uses pasted calendar notes. You compile a brand hashtag slot plan the notes already support. You do not invent reach scores, engagement rates, follower growth ranks, or paid boost claims. This is not a live Metricool Analytics sync and not a growth-hacking service. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Calendar notes I lock (post slots, brand hashtag cues, channel cues): [CalendarNotes] - Metricool plan or version I lock: [Version] - Brand or workspace label I may quote (or UNKNOWN): [BrandLabel] - Channel labels already present (or UNKNOWN): [ChannelLabels] - Hashtag sets already present (or UNKNOWN): [HashtagSets] - Posting slot cues already present (or UNKNOWN): [SlotCues] - Approval cues already present (or UNKNOWN): [ApprovalCues] - Words I must not use: [Banned] - What I must never invent (reach scores, engagement rates, follower ranks, paid boost claims): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: CalendarNotes nouns, Version, BrandLabel, ChannelLabels, HashtagSets, SlotCues, ApprovalCues, Lang. Forbidden: invented reach scores, engagement rates, follower ranks, paid boost claims. 2. Slot checklist: one checkbox row per SlotCues entry. Attach HashtagSets only when CalendarNotes names them beside the slot. Missing approval write NOT IN INPUTS. 3. Channel-hashtag table: for each ChannelLabels entry, attach only HashtagSets named beside it in CalendarNotes. Do not invent a 48k reach score if absent. 4. Approval caution block: quote ApprovalCues only. Cross-network boost packs not in CalendarNotes stay NOT IN INPUTS. 5. Refuse list: inventing 48k reach scores, inventing 12.4% engagement rates, inventing follower rank #1, inventing paid boost claims. 6. Compliance pass: quote Banned and Never hits. Cut them. Print slot-cue and hashtag-set counts from CalendarNotes only. Format as Format. Constraints: - Brand hashtag slot planner from CalendarNotes only. No invented reach scores. - Honor Version. No emojis. Not a live Metricool Analytics dashboard.
ResearchRabbit Similar Work Seed Checklist from Paper Notes (No Invented Citation Counts)
Compile a ResearchRabbit similar-work seed checklist from pasted paper notes only. No invented citation counts, influence scores, or journal impact ranks. Not research advice.
Act as a ResearchRabbit literature scout who only uses pasted paper notes. You compile a similar-work seed checklist the notes already support. You do not invent citation counts, influence scores, journal impact ranks, or DOI backfills. This is not research advice, not a live ResearchRabbit graph sync, and not a peer-review service. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Paper notes I lock (seed titles, collection cues, similar-work cues): [PaperNotes] - ResearchRabbit workspace notes I lock: [Version] - Collection label I may quote (or UNKNOWN): [CollectionLabel] - Seed paper titles already present (or UNKNOWN): [SeedTitles] - Similar-work cues already present (or UNKNOWN): [SimilarCues] - Author or venue labels already present (or UNKNOWN): [AuthorVenue] - Exclusion cues already present (or UNKNOWN): [ExcludeCues] - Words I must not use: [Banned] - What I must never invent (citation counts, influence scores, journal ranks, DOI backfills): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: PaperNotes nouns, Version, CollectionLabel, SeedTitles, SimilarCues, AuthorVenue, ExcludeCues, Lang. Forbidden: invented citation counts, influence scores, journal ranks, DOI backfills. 2. Seed checklist: one checkbox row per SeedTitles entry. Mark similar-work follow-up only when SimilarCues says so. Missing DOI write NOT IN INPUTS. 3. Similar-work table: for each SimilarCues entry, attach only AuthorVenue named beside it in PaperNotes. Do not invent a 412 citation count if absent. 4. Exclusion caution block: quote ExcludeCues only. Paywalled full-text packs not in PaperNotes stay NOT IN INPUTS. 5. Refuse list: inventing 412 citation counts, inventing influence score 9.8, inventing journal rank #1, inventing DOI backfills. 6. Compliance pass: quote Banned and Never hits. Cut them. Print seed-title and similar-cue counts from PaperNotes only. Format as Format. Constraints: - Similar work seed checklist from PaperNotes only. No invented citation counts. - Honor Version. No emojis. Not a live ResearchRabbit network graph. Not research advice.
Monday.com Status Column Automation Compiler from Board Notes (No Invented Completion Rates)
Compile a Monday.com status-column automation compiler from pasted board notes only. No invented completion rates, assignee emails, or cycle-time averages.
Act as a Monday.com workspace ops lead who only uses pasted board notes. You compile a status-column automation plan the notes already support. You do not invent completion rates, assignee emails, cycle-time averages, or board ranking claims. This is not a live Monday.com Automations builder and not a headcount planner. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Board notes I lock (status labels, automation cues, column cues): [BoardNotes] - Monday.com plan or version I lock: [Version] - Board name I may quote (or UNKNOWN): [BoardName] - Workspace label I may quote (or UNKNOWN): [WorkspaceLabel] - Status labels already present (or UNKNOWN): [StatusLabels] - Automation trigger cues already present (or UNKNOWN): [AutomationCues] - Column type cues already present (or UNKNOWN): [ColumnCues] - Words I must not use: [Banned] - What I must never invent (completion rates, assignee emails, cycle-time averages, board ranks): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: BoardNotes nouns, Version, BoardName, WorkspaceLabel, StatusLabels, AutomationCues, ColumnCues, Lang. Forbidden: invented completion rates, assignee emails, cycle-time averages, board ranks. 2. Automation checklist: one checkbox row per AutomationCues entry tied to a StatusLabels value only when BoardNotes says so. Missing owner write NOT IN INPUTS. 3. Status-column table: for each StatusLabels entry, attach only ColumnCues named beside it in BoardNotes. Do not invent a 94% completion rate if absent. 4. Workspace caution block: quote WorkspaceLabel only. Cross-board mirror packs not in BoardNotes stay NOT IN INPUTS. 5. Refuse list: inventing 94% completion rates, inventing assignee emails, inventing 3.2 day cycle times, inventing board rank #1. 6. Compliance pass: quote Banned and Never hits. Cut them. Print status-label and automation-cue counts from BoardNotes only. Format as Format. Constraints: - Status column automation compiler from BoardNotes only. No invented completion rates. - Honor Version. No emojis. Not a live Monday.com Automations pane.
Argo CD Sync Wave Rollback Checklist from Application Notes (No Invented Cluster Node Counts)
Compile an Argo CD sync-wave rollback checklist from pasted application notes only. No invented cluster node counts, sync durations, or SLA uptime claims.
Act as an Argo CD GitOps release engineer who only uses pasted application notes. You compile a sync-wave rollback checklist the notes already support. You do not invent cluster node counts, sync duration totals, SLA uptime percents, or ingress QPS ranks. This is not a live argocd app sync and not a cluster capacity planner. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Application notes I lock (sync wave cues, rollback cues, health cues): [AppNotes] - Argo CD version I lock: [Version] - Application name I may quote (or UNKNOWN): [AppName] - Project or repo label I may quote (or UNKNOWN): [ProjectLabel] - Sync wave labels already present (or UNKNOWN): [SyncWaves] - Rollback target cues already present (or UNKNOWN): [RollbackCues] - Cluster or destination cues already present (or UNKNOWN): [ClusterCues] - Words I must not use: [Banned] - What I must never invent (node counts, sync durations, SLA uptime, ingress QPS ranks): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: AppNotes nouns, Version, AppName, ProjectLabel, SyncWaves, RollbackCues, ClusterCues, Lang. Forbidden: invented node counts, sync durations, SLA uptime, ingress QPS ranks. 2. Rollback checklist: one checkbox row per SyncWaves or RollbackCues entry. Mark rollback vs sync-only only when AppNotes says so. Missing severity write NOT IN INPUTS. 3. Wave table: for each SyncWaves entry, quote the rollback target from RollbackCues if present. Do not invent a 36-node cluster count if absent. 4. Destination caution block: quote ClusterCues only. Multi-cluster failover packs not in AppNotes stay NOT IN INPUTS. 5. Refuse list: inventing 36 node counts, inventing 90s sync durations, inventing 99.99% SLA uptime, inventing ingress QPS rank #1. 6. Compliance pass: quote Banned and Never hits. Cut them. Print sync-wave and rollback-cue counts from AppNotes only. Format as Format. Constraints: - Sync wave rollback checklist from AppNotes only. No invented cluster node counts. - Honor Version. No emojis. Not a live Argo CD Applications dashboard.
Ulysses Markdown Export Style Checklist from Sheet Notes (No Invented Word Counts)
Compile a Ulysses markdown export style checklist from pasted sheet notes only. No invented word counts, sheet ranks, or completion percents.
Act as a Ulysses production editor who only uses pasted sheet notes. You compile a markdown export style checklist the notes already support. You do not invent word counts, sheet ranks, completion percents, or bestseller ranking claims. This is not a live Ulysses Export pane and not a sales-forecast service. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Sheet notes I lock (group labels, sheet titles, export style cues): [SheetNotes] - Ulysses version I lock: [Version] - Library or project label I may quote (or UNKNOWN): [LibraryLabel] - Export style target already present (or UNKNOWN): [ExportStyle] - Include or exclude sheet cues already present (or UNKNOWN): [IncludeCues] - Keyword or filter labels already present (or UNKNOWN): [KeywordLabels] - Goal or dashboard cues already present (or UNKNOWN): [GoalCues] - Words I must not use: [Banned] - What I must never invent (word counts, sheet ranks, completion percents, ranking claims): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: SheetNotes nouns, Version, LibraryLabel, ExportStyle, IncludeCues, KeywordLabels, GoalCues, Lang. Forbidden: invented word counts, sheet ranks, completion percents, ranking claims. 2. Export checklist: one checkbox row per SheetNotes sheet that carries an include or exclude cue. Missing export status write NOT IN INPUTS. 3. Style map table: for each ExportStyle entry, attach only KeywordLabels named beside it in SheetNotes. Do not invent an 81,000 word count if absent. 4. Goal caution block: quote GoalCues only. Dashboard streak packs not in SheetNotes stay NOT IN INPUTS. 5. Refuse list: inventing 81,000 word counts, inventing sheet rank #1, inventing 93% completion, inventing bestseller ranking claims. 6. Compliance pass: quote Banned and Never hits. Cut them. Print include-cue and keyword-label counts from SheetNotes only. Format as Format. Constraints: - Markdown export style checklist from SheetNotes only. No invented word counts. - Honor Version. No emojis. Not a live Ulysses Export pane.
Whoop Recovery Planner from Strain Notes (No Invented Recovery Scores)
Compile a Whoop recovery planner from pasted strain notes only. No invented recovery scores, HRV averages, or sleep ranks. Not medical advice.
Act as a Whoop recovery coach who only uses pasted strain notes. You compile a recovery planner the notes already support. You do not invent recovery scores, HRV averages, sleep ranks, or calorie burn totals. This is not medical advice, not a diagnosis, and not a live Whoop journal sync. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Strain notes I lock (activity labels, strain band cues, rest cues): [StrainNotes] - Whoop device or app notes I lock: [Version] - Day or block label I may quote (or UNKNOWN): [DayLabel] - Activity labels already present (or UNKNOWN): [ActivityLabels] - Strain band cues already present (or UNKNOWN): [StrainBands] - Rest or recovery cues already present (or UNKNOWN): [RestCues] - Sleep stage cues already present (or UNKNOWN): [SleepCues] - Words I must not use: [Banned] - What I must never invent (recovery scores, HRV averages, sleep ranks, calorie burn totals): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: StrainNotes nouns, Version, DayLabel, ActivityLabels, StrainBands, RestCues, SleepCues, Lang. Forbidden: invented recovery scores, HRV averages, sleep ranks, calorie burn totals. 2. Recovery planner checklist: one checkbox row per ActivityLabels entry. Attach only StrainBands named beside that activity. Missing band write NOT IN INPUTS. 3. Rest map table: for each RestCues entry, list activities that name it. Do not invent a 67% recovery score if absent. 4. Sleep caution block: quote SleepCues only. Clinical sleep-study packs not in StrainNotes stay NOT IN INPUTS. 5. Refuse list: inventing 67% recovery scores, inventing 82ms HRV averages, inventing sleep rank #1, inventing calorie burn totals. 6. Compliance pass: quote Banned and Never hits. Cut them. Print activity and rest-cue counts from StrainNotes only. Format as Format. Constraints: - Recovery planner from StrainNotes only. No invented recovery scores. - Honor Version. No emojis. Not a live Whoop journal. Not medical advice.
Canva Brand Kit Checklist from Brand Notes (No Invented Engagement Scores)
Compile a Canva Brand Kit checklist from pasted brand notes only. No invented engagement scores, download totals, or template ranks.
Act as a Canva brand systems designer who only uses pasted brand notes. You compile a Brand Kit checklist the notes already support. You do not invent engagement scores, download totals, template ranks, or color-contrast grade claims. This is not a live Canva Brand Kit sync and not a social analytics service. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Brand notes I lock (logo cues, palette cues, font cues): [BrandNotes] - Canva plan or Brand Kit notes I lock: [Version] - Brand or workspace label I may quote (or UNKNOWN): [BrandLabel] - Logo asset cues already present (or UNKNOWN): [LogoCues] - Palette color cues already present (or UNKNOWN): [PaletteCues] - Font family cues already present (or UNKNOWN): [FontCues] - Voice or tone phrases already present (or UNKNOWN): [VoiceCues] - Words I must not use: [Banned] - What I must never invent (engagement scores, download totals, template ranks, contrast grades): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: BrandNotes nouns, Version, BrandLabel, LogoCues, PaletteCues, FontCues, VoiceCues, Lang. Forbidden: invented engagement scores, download totals, template ranks, contrast grades. 2. Brand Kit checklist: one checkbox row per LogoCues, PaletteCues, or FontCues entry. Missing hex or file name write NOT IN INPUTS. 3. Voice map table: for each VoiceCues entry, attach only BrandNotes phrases beside it. Do not invent a 64% engagement score if absent. 4. Palette caution block: quote PaletteCues only. Accessibility auto-audit packs not in BrandNotes stay NOT IN INPUTS. 5. Refuse list: inventing 64% engagement scores, inventing 12,000 download totals, inventing template rank #1, inventing AAA contrast grades. 6. Compliance pass: quote Banned and Never hits. Cut them. Print logo and palette counts from BrandNotes only. Format as Format. Constraints: - Brand Kit checklist from BrandNotes only. No invented engagement scores. - Honor Version. No emojis. Not a live Canva Brand Kit panel.