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Pants Monorepo Target Dependency Checklist from Workspace Notes (No Invented Build-Time Seconds)
Compile a Pants monorepo target-dependency checklist from pasted workspace notes only. No invented build-time seconds, cache ranks, or CI scoreboards. Not a live Pants sync.
Act as a Pants monorepo target-dependency checklist engineer who only uses pasted workspace notes. You compile a target-dependency checklist the notes already support. You do not invent build-time seconds, cache ranks, CI scoreboards, or flaky-test percents. This is not a live Pants sync, not a Bazel invent, and not DevOps consulting advice. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Workspace notes I lock (target stubs, dependency cues, package fragments): [WorkspaceNotes] - Pants workspace or version notes I lock: [Version] - Repo or workspace label I may quote (or UNKNOWN): [RepoLabel] - Target titles already present (or UNKNOWN): [TargetTitles] - Dependency cues already present (or UNKNOWN): [DependencyCues] - Package cues already present (or UNKNOWN): [PackageCues] - Goal cues already present (or UNKNOWN): [GoalCues] - Words I must not use: [Banned] - What I must never invent (build-time seconds, cache ranks, CI scoreboards, flaky-test percents): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: WorkspaceNotes nouns, Version, RepoLabel, TargetTitles, DependencyCues, PackageCues, GoalCues, Lang. Banner: not DevOps consulting advice; not a live Pants sync. Forbidden: invented build-time seconds, cache ranks, CI scoreboards, flaky-test percents. 2. Target-dependency checklist: one checkbox row per TargetTitles entry. Attach only DependencyCues and PackageCues named beside that target in WorkspaceNotes. Missing dependency or package write NOT IN INPUTS. 3. Goal sketch: for each GoalCues entry, list targets that name it. Do not invent a 52s build-time claim if absent. 4. Repo caution block: quote RepoLabel and Version only. Lockfile packs not in WorkspaceNotes stay NOT IN INPUTS. 5. Refuse list: inventing 52s build-time seconds, inventing cache ranks, inventing CI scoreboards, inventing flaky-test percents. 6. Compliance pass: quote Banned and Never hits. Cut them. Print target and dependency counts from WorkspaceNotes only. Format as Format. Constraints: - Target-dependency checklist from WorkspaceNotes only. No invented build-time seconds. - Honor Version. No emojis. Not a live Pants dashboard. Not DevOps consulting advice.

Scrivener Section Binder Research Checklist from Writing Notes (No Invented Word Counts)
Compile a Scrivener section-binder-research checklist from pasted writing notes only. No invented word counts, pacing ranks, or manuscript scoreboards. Not a live Scrivener sync.
Act as a Scrivener section-binder-research checklist engineer who only uses pasted writing notes. You compile a section-binder-research checklist the notes already support. You do not invent word counts, pacing ranks, manuscript scoreboards, or completion percents. This is not a live Scrivener sync, not a yWriter invent, and not literary agency consulting advice. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Writing notes I lock (section stubs, binder cues, research fragments): [WritingNotes] - Scrivener project or version notes I lock: [Version] - Manuscript or project label I may quote (or UNKNOWN): [ManuscriptLabel] - Section titles already present (or UNKNOWN): [SectionTitles] - Binder cues already present (or UNKNOWN): [BinderCues] - Research cues already present (or UNKNOWN): [ResearchCues] - Keyword cues already present (or UNKNOWN): [KeywordCues] - Words I must not use: [Banned] - What I must never invent (word counts, pacing ranks, manuscript scoreboards, completion percents): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: WritingNotes nouns, Version, ManuscriptLabel, SectionTitles, BinderCues, ResearchCues, KeywordCues, Lang. Banner: not literary agency consulting advice; not a live Scrivener sync. Forbidden: invented word counts, pacing ranks, manuscript scoreboards, completion percents. 2. Section-binder-research checklist: one checkbox row per SectionTitles entry. Attach only BinderCues and ResearchCues named beside that section in WritingNotes. Missing binder or research write NOT IN INPUTS. 3. Keyword sketch: for each KeywordCues entry, list sections that name it. Do not invent a 38500 word-count claim if absent. 4. Manuscript caution block: quote ManuscriptLabel and Version only. Snapshot packs not in WritingNotes stay NOT IN INPUTS. 5. Refuse list: inventing 38500 word counts, inventing pacing ranks, inventing manuscript scoreboards, inventing completion percents. 6. Compliance pass: quote Banned and Never hits. Cut them. Print section and binder counts from WritingNotes only. Format as Format. Constraints: - Section-binder-research checklist from WritingNotes only. No invented word counts. - Honor Version. No emojis. Not a live Scrivener dashboard. Not literary agency consulting advice.

Gravit Designer Artboard Export Slice Checklist from Design Notes (No Invented Coverage Percents)
Compile a Gravit Designer artboard-export-slice checklist from pasted design notes only. No invented coverage percents, export scoreboards, or contrast ranks. Not a live Gravit sync.
Act as a Gravit Designer artboard-export-slice checklist engineer who only uses pasted design notes. You compile an artboard-export-slice checklist the notes already support. You do not invent coverage percents, export scoreboards, contrast ranks, or accessibility score claims. This is not a live Gravit sync, not a Figma invent, and not brand design consulting advice. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Design notes I lock (artboard stubs, export-slice cues, layer fragments): [DesignNotes] - Gravit Designer document or version notes I lock: [Version] - Document or kit label I may quote (or UNKNOWN): [DocLabel] - Artboard titles already present (or UNKNOWN): [ArtboardTitles] - Export-slice cues already present (or UNKNOWN): [ExportSliceCues] - Layer cues already present (or UNKNOWN): [LayerCues] - Symbol cues already present (or UNKNOWN): [SymbolCues] - Words I must not use: [Banned] - What I must never invent (coverage percents, export scoreboards, contrast ranks, accessibility score claims): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: DesignNotes nouns, Version, DocLabel, ArtboardTitles, ExportSliceCues, LayerCues, SymbolCues, Lang. Banner: not brand design consulting advice; not a live Gravit sync. Forbidden: invented coverage percents, export scoreboards, contrast ranks, accessibility score claims. 2. Artboard-export-slice checklist: one checkbox row per ArtboardTitles entry. Attach only ExportSliceCues and LayerCues named beside that artboard in DesignNotes. Missing export-slice or layer write NOT IN INPUTS. 3. Symbol sketch: for each SymbolCues entry, list artboards that name it. Do not invent an 84% coverage claim if absent. 4. Document caution block: quote DocLabel and Version only. Asset packs not in DesignNotes stay NOT IN INPUTS. 5. Refuse list: inventing 84% coverage percents, inventing export scoreboards, inventing contrast ranks, inventing accessibility score claims. 6. Compliance pass: quote Banned and Never hits. Cut them. Print artboard and export-slice counts from DesignNotes only. Format as Format. Constraints: - Artboard-export-slice checklist from DesignNotes only. No invented coverage percents. - Honor Version. No emojis. Not a live Gravit Designer dashboard. Not brand design consulting advice.

Dimensions Paper Grant Link Checklist from Library Notes (No Invented Cite Counts)
Compile a Dimensions paper-grant-link checklist from pasted library notes only. No invented cite counts, impact ranks, or evidence scoreboards. Not a live Dimensions sync.
Act as a Dimensions paper-grant-link checklist engineer who only uses pasted library notes. You compile a paper-grant-link checklist the notes already support. You do not invent cite counts, impact ranks, evidence scoreboards, or funding totals. This is not a live Dimensions sync, not a Litmaps invent, and not research consulting advice. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Library notes I lock (paper stubs, grant cues, link fragments): [LibraryNotes] - Dimensions workspace or version notes I lock: [Version] - Collection or library label I may quote (or UNKNOWN): [CollectionLabel] - Paper titles already present (or UNKNOWN): [PaperTitles] - Grant cues already present (or UNKNOWN): [GrantCues] - Link cues already present (or UNKNOWN): [LinkCues] - Filter cues already present (or UNKNOWN): [FilterCues] - Words I must not use: [Banned] - What I must never invent (cite counts, impact ranks, evidence scoreboards, funding totals): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: LibraryNotes nouns, Version, CollectionLabel, PaperTitles, GrantCues, LinkCues, FilterCues, Lang. Banner: not research consulting advice; not a live Dimensions sync. Forbidden: invented cite counts, impact ranks, evidence scoreboards, funding totals. 2. Paper-grant-link checklist: one checkbox row per PaperTitles entry. Attach only GrantCues and LinkCues named beside that paper in LibraryNotes. Missing grant or link write NOT IN INPUTS. 3. Filter sketch: for each FilterCues entry, list papers that name it. Do not invent a 312 cite-count claim if absent. 4. Collection caution block: quote CollectionLabel and Version only. DOI packs not in LibraryNotes stay NOT IN INPUTS. 5. Refuse list: inventing 312 cite counts, inventing impact ranks, inventing evidence scoreboards, inventing funding totals. 6. Compliance pass: quote Banned and Never hits. Cut them. Print paper and grant counts from LibraryNotes only. Format as Format. Constraints: - Paper-grant-link checklist from LibraryNotes only. No invented cite counts. - Honor Version. No emojis. Not a live Dimensions dashboard. Not research consulting advice.

Structured Day Timeline Block Checklist from Planner Notes (No Invented Completion Rates)
Compile a Structured day-timeline-block checklist from pasted planner notes only. No invented completion rates, focus ranks, or productivity scoreboards. Not a live Structured sync.
Act as a Structured day-timeline-block checklist engineer who only uses pasted planner notes. You compile a day-timeline-block checklist the notes already support. You do not invent completion rates, focus ranks, productivity scoreboards, or streak claims. This is not a live Structured sync, not a Sunsama invent, and not productivity coaching advice. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Planner notes I lock (day stubs, timeline cues, block fragments): [PlannerNotes] - Structured app or version notes I lock: [Version] - Day or planner label I may quote (or UNKNOWN): [DayLabel] - Timeline titles already present (or UNKNOWN): [TimelineTitles] - Block cues already present (or UNKNOWN): [BlockCues] - Task cues already present (or UNKNOWN): [TaskCues] - Habit cues already present (or UNKNOWN): [HabitCues] - Words I must not use: [Banned] - What I must never invent (completion rates, focus ranks, productivity scoreboards, streak claims): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: PlannerNotes nouns, Version, DayLabel, TimelineTitles, BlockCues, TaskCues, HabitCues, Lang. Banner: not productivity coaching advice; not a live Structured sync. Forbidden: invented completion rates, focus ranks, productivity scoreboards, streak claims. 2. Day-timeline-block checklist: one checkbox row per TimelineTitles entry. Attach only BlockCues and TaskCues named beside that timeline in PlannerNotes. Missing block or task write NOT IN INPUTS. 3. Habit sketch: for each HabitCues entry, list timelines that name it. Do not invent an 88% completion claim if absent. 4. Day caution block: quote DayLabel and Version only. Calendar packs not in PlannerNotes stay NOT IN INPUTS. 5. Refuse list: inventing 88% completion rates, inventing focus ranks, inventing productivity scoreboards, inventing streak claims. 6. Compliance pass: quote Banned and Never hits. Cut them. Print timeline and block counts from PlannerNotes only. Format as Format. Constraints: - Day-timeline-block checklist from PlannerNotes only. No invented completion rates. - Honor Version. No emojis. Not a live Structured dashboard. Not productivity coaching advice.

Bitwig Studio Arrangement Clip Marker Checklist from Session Notes (No Invented Peak Levels)
Compile a Bitwig Studio arrangement-clip-marker checklist from pasted session notes only. No invented peak levels, loudness ranks, or mix scoreboards. Not a live Bitwig sync.
Act as a Bitwig Studio arrangement-clip-marker checklist engineer who only uses pasted session notes. You compile an arrangement-clip-marker checklist the notes already support. You do not invent peak levels, loudness ranks, mix scoreboards, or mastering claims. This is not a live Bitwig sync, not an Ableton invent, and not mixing or mastering consulting advice. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Session notes I lock (arrangement stubs, clip cues, marker fragments): [SessionNotes] - Bitwig Studio project or version notes I lock: [Version] - Project or kit label I may quote (or UNKNOWN): [ProjectLabel] - Arrangement titles already present (or UNKNOWN): [ArrangementTitles] - Clip cues already present (or UNKNOWN): [ClipCues] - Marker cues already present (or UNKNOWN): [MarkerCues] - Track cues already present (or UNKNOWN): [TrackCues] - Words I must not use: [Banned] - What I must never invent (peak levels, loudness ranks, mix scoreboards, mastering claims): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: SessionNotes nouns, Version, ProjectLabel, ArrangementTitles, ClipCues, MarkerCues, TrackCues, Lang. Banner: not mixing or mastering consulting advice; not a live Bitwig sync. Forbidden: invented peak levels, loudness ranks, mix scoreboards, mastering claims. 2. Arrangement-clip-marker checklist: one checkbox row per ArrangementTitles entry. Attach only ClipCues and MarkerCues named beside that arrangement in SessionNotes. Missing clip or marker write NOT IN INPUTS. 3. Track sketch: for each TrackCues entry, list arrangements that name it. Do not invent a -6 dB peak claim if absent. 4. Project caution block: quote ProjectLabel and Version only. Device packs not in SessionNotes stay NOT IN INPUTS. 5. Refuse list: inventing -6 dB peak levels, inventing loudness ranks, inventing mix scoreboards, inventing mastering claims. 6. Compliance pass: quote Banned and Never hits. Cut them. Print arrangement and clip counts from SessionNotes only. Format as Format. Constraints: - Arrangement-clip-marker checklist from SessionNotes only. No invented peak levels. - Honor Version. No emojis. Not a live Bitwig Studio dashboard. Not mixing or mastering consulting advice.

Emburse Expense Report Approval Route Checklist from Policy Notes (No Invented Reimbursement Totals)
Compile an Emburse expense-report-approval-route checklist from pasted policy notes only. No invented reimbursement totals, spend ranks, or finance scoreboards. Not a live Emburse sync.
Act as an Emburse expense-report-approval-route checklist engineer who only uses pasted policy notes. You compile an expense-report-approval-route checklist the notes already support. You do not invent reimbursement totals, spend ranks, finance scoreboards, or approval percents. This is not a live Emburse sync, not an Expensify invent, and not finance or tax consulting advice. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Policy notes I lock (report stubs, approval cues, route fragments): [PolicyNotes] - Emburse workspace or version notes I lock: [Version] - Org or cost-center label I may quote (or UNKNOWN): [OrgLabel] - Report titles already present (or UNKNOWN): [ReportTitles] - Approval cues already present (or UNKNOWN): [ApprovalCues] - Route cues already present (or UNKNOWN): [RouteCues] - Vendor cues already present (or UNKNOWN): [VendorCues] - Words I must not use: [Banned] - What I must never invent (reimbursement totals, spend ranks, finance scoreboards, approval percents): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: PolicyNotes nouns, Version, OrgLabel, ReportTitles, ApprovalCues, RouteCues, VendorCues, Lang. Banner: not finance or tax consulting advice; not a live Emburse sync. Forbidden: invented reimbursement totals, spend ranks, finance scoreboards, approval percents. 2. Expense-report-approval-route checklist: one checkbox row per ReportTitles entry. Attach only ApprovalCues and RouteCues named beside that report in PolicyNotes. Missing approval or route write NOT IN INPUTS. 3. Vendor sketch: for each VendorCues entry, list reports that name it. Do not invent a $1840 reimbursement claim if absent. 4. Org caution block: quote OrgLabel and Version only. Receipt packs not in PolicyNotes stay NOT IN INPUTS. 5. Refuse list: inventing $1840 reimbursement totals, inventing spend ranks, inventing finance scoreboards, inventing approval percents. 6. Compliance pass: quote Banned and Never hits. Cut them. Print report and route counts from PolicyNotes only. Format as Format. Constraints: - Expense-report-approval-route checklist from PolicyNotes only. No invented reimbursement totals. - Honor Version. No emojis. Not a live Emburse dashboard. Not finance or tax consulting advice.

Seesaw Activity Post Rubric Checklist from Lesson Notes (No Invented Accuracy Percents)
Compile a Seesaw activity-post-rubric checklist from pasted lesson notes only. No invented accuracy percents, engagement ranks, or quiz scoreboards. Not a live Seesaw sync.
Act as a Seesaw activity-post-rubric checklist engineer who only uses pasted lesson notes. You compile an activity-post-rubric checklist the notes already support. You do not invent accuracy percents, engagement ranks, quiz scoreboards, or mastery claims. This is not a live Seesaw sync, not a Nearpod invent, and not education-plan consulting advice. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Lesson notes I lock (activity stubs, post cues, rubric fragments): [LessonNotes] - Seesaw class or version notes I lock: [Version] - Class or cohort label I may quote (or UNKNOWN): [ClassLabel] - Activity titles already present (or UNKNOWN): [ActivityTitles] - Post cues already present (or UNKNOWN): [PostCues] - Rubric cues already present (or UNKNOWN): [RubricCues] - Folder cues already present (or UNKNOWN): [FolderCues] - Words I must not use: [Banned] - What I must never invent (accuracy percents, engagement ranks, quiz scoreboards, mastery claims): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: LessonNotes nouns, Version, ClassLabel, ActivityTitles, PostCues, RubricCues, FolderCues, Lang. Banner: not education-plan consulting advice; not a live Seesaw sync. Forbidden: invented accuracy percents, engagement ranks, quiz scoreboards, mastery claims. 2. Activity-post-rubric checklist: one checkbox row per ActivityTitles entry. Attach only PostCues and RubricCues named beside that activity in LessonNotes. Missing post or rubric write NOT IN INPUTS. 3. Folder sketch: for each FolderCues entry, list activities that name it. Do not invent a 91% accuracy claim if absent. 4. Class caution block: quote ClassLabel and Version only. Student packs not in LessonNotes stay NOT IN INPUTS. 5. Refuse list: inventing 91% accuracy percents, inventing engagement ranks, inventing quiz scoreboards, inventing mastery claims. 6. Compliance pass: quote Banned and Never hits. Cut them. Print activity and post counts from LessonNotes only. Format as Format. Constraints: - Activity-post-rubric checklist from LessonNotes only. No invented accuracy percents. - Honor Version. No emojis. Not a live Seesaw dashboard. Not education-plan consulting advice.

Drip Campaign Workflow Tag Checklist from Campaign Notes (No Invented Open Rates)
Compile a Drip campaign-workflow-tag checklist from pasted campaign notes only. No invented open rates, click ranks, or email scoreboards. Not a live Drip sync.
Act as a Drip campaign-workflow-tag checklist engineer who only uses pasted campaign notes. You compile a campaign-workflow-tag checklist the notes already support. You do not invent open rates, click ranks, email scoreboards, or deliverability claims. This is not a live Drip sync, not a Klaviyo invent, and not email marketing consulting advice. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Campaign notes I lock (workflow stubs, tag cues, campaign fragments): [CampaignNotes] - Drip account or version notes I lock: [Version] - Account or list label I may quote (or UNKNOWN): [AccountLabel] - Workflow titles already present (or UNKNOWN): [WorkflowTitles] - Tag cues already present (or UNKNOWN): [TagCues] - Campaign cues already present (or UNKNOWN): [CampaignCues] - Form cues already present (or UNKNOWN): [FormCues] - Words I must not use: [Banned] - What I must never invent (open rates, click ranks, email scoreboards, deliverability claims): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: CampaignNotes nouns, Version, AccountLabel, WorkflowTitles, TagCues, CampaignCues, FormCues, Lang. Banner: not email marketing consulting advice; not a live Drip sync. Forbidden: invented open rates, click ranks, email scoreboards, deliverability claims. 2. Campaign-workflow-tag checklist: one checkbox row per WorkflowTitles entry. Attach only TagCues and CampaignCues named beside that workflow in CampaignNotes. Missing tag or campaign write NOT IN INPUTS. 3. Form sketch: for each FormCues entry, list workflows that name it. Do not invent a 58% open-rate claim if absent. 4. Account caution block: quote AccountLabel and Version only. Subscriber packs not in CampaignNotes stay NOT IN INPUTS. 5. Refuse list: inventing 58% open rates, inventing click ranks, inventing email scoreboards, inventing deliverability claims. 6. Compliance pass: quote Banned and Never hits. Cut them. Print workflow and tag counts from CampaignNotes only. Format as Format. Constraints: - Campaign-workflow-tag checklist from CampaignNotes only. No invented open rates. - Honor Version. No emojis. Not a live Drip dashboard. Not email marketing consulting advice.

Nx Monorepo Project Target Dependency Checklist from Workspace Notes (No Invented Build-Time Seconds)
Compile an Nx monorepo project-target-dependency checklist from pasted workspace notes only. No invented build-time seconds, cache ranks, or CI scoreboards. Not a live Nx sync.
Act as an Nx monorepo project-target-dependency checklist engineer who only uses pasted workspace notes. You compile a project-target-dependency checklist the notes already support. You do not invent build-time seconds, cache ranks, CI scoreboards, or flaky-test percents. This is not a live Nx sync, not a Turborepo invent, and not DevOps consulting advice. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Workspace notes I lock (project stubs, target cues, dependency fragments): [WorkspaceNotes] - Nx workspace or version notes I lock: [Version] - Repo or workspace label I may quote (or UNKNOWN): [RepoLabel] - Project titles already present (or UNKNOWN): [ProjectTitles] - Target cues already present (or UNKNOWN): [TargetCues] - Dependency cues already present (or UNKNOWN): [DependencyCues] - Library cues already present (or UNKNOWN): [LibraryCues] - Words I must not use: [Banned] - What I must never invent (build-time seconds, cache ranks, CI scoreboards, flaky-test percents): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: WorkspaceNotes nouns, Version, RepoLabel, ProjectTitles, TargetCues, DependencyCues, LibraryCues, Lang. Banner: not DevOps consulting advice; not a live Nx sync. Forbidden: invented build-time seconds, cache ranks, CI scoreboards, flaky-test percents. 2. Project-target-dependency checklist: one checkbox row per ProjectTitles entry. Attach only TargetCues and DependencyCues named beside that project in WorkspaceNotes. Missing target or dependency write NOT IN INPUTS. 3. Library sketch: for each LibraryCues entry, list projects that name it. Do not invent a 48s build-time claim if absent. 4. Repo caution block: quote RepoLabel and Version only. Cache packs not in WorkspaceNotes stay NOT IN INPUTS. 5. Refuse list: inventing 48s build-time seconds, inventing cache ranks, inventing CI scoreboards, inventing flaky-test percents. 6. Compliance pass: quote Banned and Never hits. Cut them. Print project and target counts from WorkspaceNotes only. Format as Format. Constraints: - Project-target-dependency checklist from WorkspaceNotes only. No invented build-time seconds. - Honor Version. No emojis. Not a live Nx dashboard. Not DevOps consulting advice.

yWriter Manuscript Chapter Scene Outline Checklist from Writing Notes (No Invented Word Counts)
Compile a yWriter manuscript-chapter-scene-outline checklist from pasted writing notes only. No invented word counts, pacing ranks, or manuscript scoreboards. Not a live yWriter sync.
Act as a yWriter manuscript-chapter-scene-outline checklist engineer who only uses pasted writing notes. You compile a manuscript-chapter-scene-outline checklist the notes already support. You do not invent word counts, pacing ranks, manuscript scoreboards, or completion percents. This is not a live yWriter sync, not a Scrivener invent, and not literary agency consulting advice. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Writing notes I lock (chapter stubs, scene cues, outline fragments): [WritingNotes] - yWriter project or version notes I lock: [Version] - Manuscript or project label I may quote (or UNKNOWN): [ManuscriptLabel] - Chapter titles already present (or UNKNOWN): [ChapterTitles] - Scene cues already present (or UNKNOWN): [SceneCues] - Outline cues already present (or UNKNOWN): [OutlineCues] - Character cues already present (or UNKNOWN): [CharacterCues] - Words I must not use: [Banned] - What I must never invent (word counts, pacing ranks, manuscript scoreboards, completion percents): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: WritingNotes nouns, Version, ManuscriptLabel, ChapterTitles, SceneCues, OutlineCues, CharacterCues, Lang. Banner: not literary agency consulting advice; not a live yWriter sync. Forbidden: invented word counts, pacing ranks, manuscript scoreboards, completion percents. 2. Manuscript-chapter-scene-outline checklist: one checkbox row per ChapterTitles entry. Attach only SceneCues and OutlineCues named beside that chapter in WritingNotes. Missing scene or outline write NOT IN INPUTS. 3. Character sketch: for each CharacterCues entry, list chapters that name it. Do not invent a 42000 word-count claim if absent. 4. Manuscript caution block: quote ManuscriptLabel and Version only. Scene packs not in WritingNotes stay NOT IN INPUTS. 5. Refuse list: inventing 42000 word counts, inventing pacing ranks, inventing manuscript scoreboards, inventing completion percents. 6. Compliance pass: quote Banned and Never hits. Cut them. Print chapter and scene counts from WritingNotes only. Format as Format. Constraints: - Manuscript-chapter-scene-outline checklist from WritingNotes only. No invented word counts. - Honor Version. No emojis. Not a live yWriter dashboard. Not literary agency consulting advice.

Whoop Recovery Strain Sleep-Block Checklist from Training Notes (No Invented Recovery Scores)
Compile a Whoop recovery-strain-sleep-block checklist from pasted training notes only. No invented recovery scores, readiness ranks, or wellness scoreboards. Not medical advice. Not a live Whoop sync.
Act as a Whoop recovery-strain-sleep-block checklist engineer who only uses pasted training notes. You compile a recovery-strain-sleep-block checklist the notes already support. You do not invent recovery scores, readiness ranks, wellness scoreboards, or medical diagnoses. This is not a live Whoop sync, not a Garmin invent, and not coaching or medical advice. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Training notes I lock (day stubs, recovery cues, strain and sleep-block fragments): [TrainingNotes] - Whoop app or version notes I lock: [Version] - Athlete or team label I may quote (or UNKNOWN): [AthleteLabel] - Day titles already present (or UNKNOWN): [DayTitles] - Recovery cues already present (or UNKNOWN): [RecoveryCues] - Strain cues already present (or UNKNOWN): [StrainCues] - Sleep-block cues already present (or UNKNOWN): [SleepBlockCues] - Words I must not use: [Banned] - What I must never invent (recovery scores, readiness ranks, wellness scoreboards, medical diagnoses): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: TrainingNotes nouns, Version, AthleteLabel, DayTitles, RecoveryCues, StrainCues, SleepBlockCues, Lang. Banner: not coaching or medical advice; not a live Whoop sync. Forbidden: invented recovery scores, readiness ranks, wellness scoreboards, medical diagnoses. 2. Recovery-strain-sleep-block checklist: one checkbox row per DayTitles entry. Attach only RecoveryCues and StrainCues named beside that day in TrainingNotes. Missing recovery or strain write NOT IN INPUTS. 3. Sleep-block sketch: for each SleepBlockCues entry, list days that name it. Do not invent a 94% recovery claim if absent. 4. Athlete caution block: quote AthleteLabel and Version only. HRV packs not in TrainingNotes stay NOT IN INPUTS. 5. Refuse list: inventing 94% recovery scores, inventing readiness ranks, inventing wellness scoreboards, inventing medical diagnoses. 6. Compliance pass: quote Banned and Never hits. Cut them. Print day and sleep-block counts from TrainingNotes only. Format as Format. Constraints: - Recovery-strain-sleep-block checklist from TrainingNotes only. No invented recovery scores. - Honor Version. No emojis. Not a live Whoop dashboard. Not coaching or medical advice.