📱 Social Media
Metricool Post Slot Channel Checklist from Calendar Notes (No Invented Engagement Rates)
Compile a Metricool post slot-channel checklist from pasted calendar notes only. No invented engagement rates, viral ranks, or reach scoreboards. Not a live Metricool sync.
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Prompt
Act as a Metricool post slot-channel checklist engineer who only uses pasted calendar notes. You compile a post slot-channel checklist the notes already support. You do not invent engagement rates, viral ranks, reach scoreboards, or follower claims. This is not a live Metricool sync, not a Buffer invent, and not social growth consulting advice. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Calendar notes I lock (post stubs, slot cues, channel fragments): [CalendarNotes] - Metricool account or version notes I lock: [Version] - Brand or account label I may quote (or UNKNOWN): [BrandLabel] - Post titles already present (or UNKNOWN): [PostTitles] - Slot cues already present (or UNKNOWN): [SlotCues] - Channel cues already present (or UNKNOWN): [ChannelCues] - Hashtag cues already present (or UNKNOWN): [HashtagCues] - Words I must not use: [Banned] - What I must never invent (engagement rates, viral ranks, reach scoreboards, follower claims): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: CalendarNotes nouns, Version, BrandLabel, PostTitles, SlotCues, ChannelCues, HashtagCues, Lang. Banner: not social growth consulting advice; not a live Metricool sync. Forbidden: invented engagement rates, viral ranks, reach scoreboards, follower claims. 2. Post slot-channel checklist: one checkbox row per PostTitles entry. Attach only SlotCues and ChannelCues named beside that post in CalendarNotes. Missing slot or channel write NOT IN INPUTS. 3. Hashtag sketch: for each HashtagCues entry, list posts that name it. Do not invent a 4.8% engagement-rate claim if absent. 4. Brand caution block: quote BrandLabel and Version only. UTM packs not in CalendarNotes stay NOT IN INPUTS. 5. Refuse list: inventing 4.8% engagement rates, inventing viral ranks, inventing reach scoreboards, inventing follower claims. 6. Compliance pass: quote Banned and Never hits. Cut them. Print post and slot counts from CalendarNotes only. Format as Format. Constraints: - Post slot-channel checklist from CalendarNotes only. No invented engagement rates. - Honor Version. No emojis. Not a live Metricool dashboard. Not social growth consulting advice.
Instructions
Replace every [bracket] with your details before running. Works on ChatGPT, Claude, and Gemini.
Generated Output
This image was generated using the prompt above.

Examples
Example Input
CalendarNotes: post title Harbor Quay Reel as pasted slot cue tue-10am as pasted channel cue ig-feed as pasted; post title Quay Storm Story as pasted slot cue wed-2pm as pasted. Engagement invent NONE. Reach invent NONE. Version: Metricool as pasted (do not invent unreleased AI growth coach) BrandLabel: Cedar Pier social brand as pasted PostTitles: Harbor Quay Reel as pasted; Quay Storm Story as pasted. Campaign pack UNKNOWN. SlotCues: slot cue tue-10am as pasted for Harbor Quay Reel; slot cue wed-2pm as pasted for Quay Storm Story. Queue pack UNKNOWN. ChannelCues: channel cue ig-feed as pasted for Harbor Quay Reel; Quay Storm Story channel NOT IN INPUTS. HashtagCues: hashtag cue #cedarPier as pasted for Harbor Quay Reel. UTM pack UNKNOWN. Banned: 4.8% engagement, viral rank #1, guaranteed reach scoreboard Never: invent engagement rates, invent viral ranks, invent reach scoreboards, invent follower claims Format: ledger + post slot-channel checklist + hashtag sketch + brand caution + refuse + compliance Lang: English
Example Output
1. Ledger. CalendarNotes: post title Harbor Quay Reel + slot cue tue-10am + channel cue ig-feed; post title Quay Storm Story + slot cue wed-2pm. Engagement invent NONE. Reach invent NONE. Version Metricool. BrandLabel Cedar Pier social brand. PostTitles Harbor Quay Reel; Quay Storm Story. SlotCues tue-10am for Harbor Quay Reel; wed-2pm for Quay Storm Story. ChannelCues ig-feed for Harbor Quay Reel; Quay Storm Story channel NOT IN INPUTS. HashtagCues #cedarPier for Harbor Quay Reel. UTM pack UNKNOWN. Lang English. Banner: not social growth consulting advice; not a live Metricool sync. Forbidden: invented engagement rates, viral ranks, reach scoreboards, follower claims, 4.8% engagement, viral rank #1, guaranteed reach scoreboard. 2. Post slot-channel checklist. [ ] Harbor Quay Reel | slot tue-10am as pasted | channel ig-feed as pasted. [ ] Quay Storm Story | slot wed-2pm as pasted | channel NOT IN INPUTS. Queue pack not attached. Campaign pack not added. 3. Hashtag sketch. hashtag cue #cedarPier | post Harbor Quay Reel as pasted. Quay Storm Story hashtag | NOT IN INPUTS. Engagement rates NOT IN INPUTS so do not invent 4.8% engagement. Second hashtag cue not invented. 4. Brand caution. BrandLabel Cedar Pier social brand. Version Metricool. UTM pack UNKNOWN. Do not invent follower claim packs. 5. Refuse. 4.8% engagement rates: refused. viral ranks: refused. reach scoreboards: refused. follower claims: refused. Unreleased AI growth coach: refused. 6. Compliance. Banned hits none. Posts 2. Slots named 2. Format ledger+post slot-channel checklist+hashtag sketch+brand caution+refuse+compliance. Gaps: Quay Storm Story channel, Quay Storm Story hashtag, Queue pack, Campaign pack, UTM pack. Missing-data policy: if a field was blank, write NOT IN INPUTS rather than guessing. Lock any tool version named in Inputs; if unnamed, write unknown. No invented testimonials, star ratings, or press logos. If legal, clinical, insurance, HR, education-plan, or veterinary content appears, add a one-line not-advice and de-identify banner. Quote banned-word hits and cut them. End with a gaps list of five bullets the user still owes you. Character and byte caps in the job are hard; print counts when relevant. Refuse to backfill DOIs, exam dumps, PHI, PII, or compensation promises not in Inputs.