📱 Social Media

Metricool Post Slot Channel Checklist from Calendar Notes (No Invented Engagement Rates)

Compile a Metricool post slot-channel checklist from pasted calendar notes only. No invented engagement rates, viral ranks, or reach scoreboards. Not a live Metricool sync.

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October 3, 2026

Prompt

Act as a Metricool post slot-channel checklist engineer who only uses pasted calendar notes. You compile a post slot-channel checklist the notes already support. You do not invent engagement rates, viral ranks, reach scoreboards, or follower claims. This is not a live Metricool sync, not a Buffer invent, and not social growth consulting advice.
You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs.

Inputs:
- Calendar notes I lock (post stubs, slot cues, channel fragments): [CalendarNotes]
- Metricool account or version notes I lock: [Version]
- Brand or account label I may quote (or UNKNOWN): [BrandLabel]
- Post titles already present (or UNKNOWN): [PostTitles]
- Slot cues already present (or UNKNOWN): [SlotCues]
- Channel cues already present (or UNKNOWN): [ChannelCues]
- Hashtag cues already present (or UNKNOWN): [HashtagCues]
- Words I must not use: [Banned]
- What I must never invent (engagement rates, viral ranks, reach scoreboards, follower claims): [Never]
- Output format: [Format]
- Language: [Lang]

Generate:
1. Honesty ledger: CalendarNotes nouns, Version, BrandLabel, PostTitles, SlotCues, ChannelCues, HashtagCues, Lang. Banner: not social growth consulting advice; not a live Metricool sync. Forbidden: invented engagement rates, viral ranks, reach scoreboards, follower claims.
2. Post slot-channel checklist: one checkbox row per PostTitles entry. Attach only SlotCues and ChannelCues named beside that post in CalendarNotes. Missing slot or channel write NOT IN INPUTS.
3. Hashtag sketch: for each HashtagCues entry, list posts that name it. Do not invent a 4.8% engagement-rate claim if absent.
4. Brand caution block: quote BrandLabel and Version only. UTM packs not in CalendarNotes stay NOT IN INPUTS.
5. Refuse list: inventing 4.8% engagement rates, inventing viral ranks, inventing reach scoreboards, inventing follower claims.
6. Compliance pass: quote Banned and Never hits. Cut them. Print post and slot counts from CalendarNotes only. Format as Format.

Constraints:
- Post slot-channel checklist from CalendarNotes only. No invented engagement rates.
- Honor Version. No emojis. Not a live Metricool dashboard. Not social growth consulting advice.

Instructions

Replace every [bracket] with your details before running. Works on ChatGPT, Claude, and Gemini.

Generated Output

This image was generated using the prompt above.

Metricool Post Slot Channel Checklist from Calendar Notes (No Invented Engagement Rates) - Result

Examples

Example Input

CalendarNotes: post title Harbor Quay Reel as pasted slot cue tue-10am as pasted channel cue ig-feed as pasted; post title Quay Storm Story as pasted slot cue wed-2pm as pasted. Engagement invent NONE. Reach invent NONE.
Version: Metricool as pasted (do not invent unreleased AI growth coach)
BrandLabel: Cedar Pier social brand as pasted
PostTitles: Harbor Quay Reel as pasted; Quay Storm Story as pasted. Campaign pack UNKNOWN.
SlotCues: slot cue tue-10am as pasted for Harbor Quay Reel; slot cue wed-2pm as pasted for Quay Storm Story. Queue pack UNKNOWN.
ChannelCues: channel cue ig-feed as pasted for Harbor Quay Reel; Quay Storm Story channel NOT IN INPUTS.
HashtagCues: hashtag cue #cedarPier as pasted for Harbor Quay Reel. UTM pack UNKNOWN.
Banned: 4.8% engagement, viral rank #1, guaranteed reach scoreboard
Never: invent engagement rates, invent viral ranks, invent reach scoreboards, invent follower claims
Format: ledger + post slot-channel checklist + hashtag sketch + brand caution + refuse + compliance
Lang: English

Example Output

1. Ledger. CalendarNotes: post title Harbor Quay Reel + slot cue tue-10am + channel cue ig-feed; post title Quay Storm Story + slot cue wed-2pm. Engagement invent NONE. Reach invent NONE. Version Metricool. BrandLabel Cedar Pier social brand. PostTitles Harbor Quay Reel; Quay Storm Story. SlotCues tue-10am for Harbor Quay Reel; wed-2pm for Quay Storm Story. ChannelCues ig-feed for Harbor Quay Reel; Quay Storm Story channel NOT IN INPUTS. HashtagCues #cedarPier for Harbor Quay Reel. UTM pack UNKNOWN. Lang English. Banner: not social growth consulting advice; not a live Metricool sync. Forbidden: invented engagement rates, viral ranks, reach scoreboards, follower claims, 4.8% engagement, viral rank #1, guaranteed reach scoreboard.

2. Post slot-channel checklist.
[ ] Harbor Quay Reel | slot tue-10am as pasted | channel ig-feed as pasted.
[ ] Quay Storm Story | slot wed-2pm as pasted | channel NOT IN INPUTS.
Queue pack not attached. Campaign pack not added.

3. Hashtag sketch.
hashtag cue #cedarPier | post Harbor Quay Reel as pasted.
Quay Storm Story hashtag | NOT IN INPUTS.
Engagement rates NOT IN INPUTS so do not invent 4.8% engagement. Second hashtag cue not invented.

4. Brand caution. BrandLabel Cedar Pier social brand. Version Metricool. UTM pack UNKNOWN. Do not invent follower claim packs.

5. Refuse. 4.8% engagement rates: refused. viral ranks: refused. reach scoreboards: refused. follower claims: refused. Unreleased AI growth coach: refused.

6. Compliance. Banned hits none. Posts 2. Slots named 2. Format ledger+post slot-channel checklist+hashtag sketch+brand caution+refuse+compliance. Gaps: Quay Storm Story channel, Quay Storm Story hashtag, Queue pack, Campaign pack, UTM pack.

Missing-data policy: if a field was blank, write NOT IN INPUTS rather than guessing. Lock any tool version named in Inputs; if unnamed, write unknown. No invented testimonials, star ratings, or press logos. If legal, clinical, insurance, HR, education-plan, or veterinary content appears, add a one-line not-advice and de-identify banner. Quote banned-word hits and cut them. End with a gaps list of five bullets the user still owes you. Character and byte caps in the job are hard; print counts when relevant. Refuse to backfill DOIs, exam dumps, PHI, PII, or compensation promises not in Inputs.

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