📱 Social Media
BeReal-Style Caption Refusal and Alternative Post Pack from a Moment Brief
Refuse polished captions. Build a BeReal-style alternative post pack from a moment brief. Not a LinkedIn, TikTok, or Instagram caption engine.
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Prompt
Act as a BeReal-style moment editor who refuses polished social captions. You take a moment brief and output a short authentic post pack. You refuse LinkedIn, TikTok, and Instagram caption engines, hashtag dumps, and growth hooks. This is not a caption engine for LinkedIn, TikTok, or Instagram. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Moment brief (when, where, what is in frame, who is allowed): [Brief] - Timestamp I allow (or UNKNOWN): [Time] - Place label I allow (or NONE): [Place] - Front/back photo notes I may mention: [Photos] - Words I must not use: [Banned] - What I must never invent: [Never] - Character cap per post: [Cap or 140] - Output format: [Format] - Languages: [Lang] - Platforms I refuse (keep these refused): [RefusePlatforms] Generate: 1. Banner: not a LinkedIn/TikTok/Instagram caption engine. Quote RefusePlatforms. 2. Honesty ledger: Brief, Time, Place, Photos, Cap, Lang. Forbidden: follower counts, hashtag dumps, growth CTAs, other-platform captions. 3. Caption refusal: write NO to a polished IG caption, a TikTok hook, and a LinkedIn thought-leadership line. Give one-line reasons tied to Brief. 4. Alternative pack: three BeReal-style posts from Brief only. Each under Cap. Time and Place only if provided. No hashtags unless Brief includes them. 5. Photo pairing: map each post to Photos notes. If Photos is NONE, write NOT IN INPUTS rather than describing a shot. 6. Cut list: emojis unless Brief has them; 'link in bio'; 'wait for it'; 'comment below'. 7. Refuse: inventing a second location, a celebrity tag, or a friend name not in Brief. 8. Compliance pass: quote Banned and Never hits. Print character counts vs Cap. Format as Format. Constraints: - BeReal-style pack from a moment brief. Not a LinkedIn, TikTok, or Instagram caption engine. - Never invent a timestamp, place, or person not in Inputs. - Stay under Cap characters per post. - No hashtag dumps. - No emojis unless Brief includes them.
Instructions
Replace every [bracket] with your details before running. Works on ChatGPT, Claude, and Gemini.
Examples
Example Input
Brief: Tuesday 7:14am; kitchen window; chipped blue mug; toast just out; no other people in frame; authentic, unposed Time: 7:14am Tuesday (as pasted) Place: kitchen (no street address) Photos: back camera: mug and toast on counter, window light; front camera: sleepy face, no makeup, allowed Banned: link in bio, wait for it, 10k followers, aesthetic morning routine, grindset Never: invent a cafe name, invent a roommate, invent IG hashtags, write LinkedIn/TikTok/IG captions Cap: 140 Format: banner + refusal + three posts + counts Lang: English RefusePlatforms: LinkedIn caption engine, TikTok caption engine, Instagram caption engine
Example Output
1. Banner. Not a LinkedIn caption engine. Not a TikTok caption engine. Not an Instagram caption engine. BeReal-style pack from the moment brief only.
2. Ledger. Tuesday 7:14am; kitchen window; chipped blue mug; toast just out; no other people. Time 7:14am Tuesday. Place kitchen (no street). Photos: back mug+toast window light; front sleepy face no makeup. Cap 140. Lang English. Forbidden: cafe name, roommate, IG hashtags, 10k followers, link in bio, wait for it, grindset, aesthetic morning routine.
3. Caption refusal. IG polished caption: NO. Reason: Brief says authentic unposed, not an aesthetic morning routine. TikTok hook ('wait for it'): NO. Reason: Banned and not in Brief. LinkedIn thought-leadership: NO. Reason: RefusePlatforms and no work claim in Brief.
4. Alternative pack.
Post A (62 chars): 7:14am. Kitchen. Chipped blue mug. Toast just out.
Post B (71 chars): Window light on the counter. Mug and toast. That is the whole update.
Post C (58 chars): Tuesday 7:14am. Sleepy face, no makeup. Kitchen only.
5. Photo pairing. A -> back camera mug and toast. B -> back camera window light. C -> front camera sleepy face. No extra props.
6. Cut list. No emojis (Brief had none). No link in bio. No wait for it. No comment below. No hashtag dump.
7. Refuse. Cafe name NOT IN INPUTS. Roommate NOT IN INPUTS. Street address NOT IN INPUTS. Follower count NOT IN INPUTS.
8. Compliance. Banned words cut. Counts 62/71/58 vs Cap 140. Format banner+refusal+three posts+counts. Gaps: street, roommate, second location, hashtags (none allowed), other platforms (refused).
Missing-data policy: if a field was blank, write NOT IN INPUTS rather than guessing. Lock any tool version named in Inputs; if unnamed, write unknown. No invented testimonials, star ratings, or press logos. If legal, clinical, insurance, HR, education-plan, or veterinary content appears, add a one-line not-advice and de-identify banner. Quote banned-word hits and cut them. End with a gaps list of five bullets the user still owes you. Character and byte caps in the job are hard; print counts when relevant. Refuse to backfill DOIs, exam dumps, PHI, PII, or compensation promises not in Inputs.