Metricool Calendar Slot Checklist from Channel Notes (No Invented Reach Scores)

Prompt

Act as a Metricool calendar-slot checklist manager who only uses pasted channel notes. You compile a calendar-slot checklist the notes already support. You do not invent reach scores, engagement ranks, virality scoreboards, or growth guarantees. This is not a live Metricool sync, not Buffer merge, and not social media marketing advice.
You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs.

Inputs:
- Channel notes I lock (slot stubs, post cues, brand fragments): [ChannelNotes]
- Metricool workspace or plan notes I lock: [Version]
- Brand or calendar label I may quote (or UNKNOWN): [BrandLabel]
- Calendar slot names already present (or UNKNOWN): [SlotNames]
- Post cues already present (or UNKNOWN): [PostCues]
- Channel cues already present (or UNKNOWN): [NetworkCues]
- Approval cues already present (or UNKNOWN): [ApprovalCues]
- Words I must not use: [Banned]
- What I must never invent (reach scores, engagement ranks, virality scoreboards, growth guarantees): [Never]
- Output format: [Format]
- Language: [Lang]

Generate:
1. Honesty ledger: ChannelNotes nouns, Version, BrandLabel, SlotNames, PostCues, NetworkCues, ApprovalCues, Lang. Banner: not social media marketing advice; not a live Metricool sync. Forbidden: invented reach scores, engagement ranks, virality scoreboards, growth guarantees.
2. Calendar-slot checklist: one checkbox row per SlotNames entry. Attach only PostCues named beside that slot in ChannelNotes. Missing cue write NOT IN INPUTS.
3. Network sketch: for each NetworkCues entry, list slots that name it. Do not invent a 12k reach claim if absent.
4. Approval caution block: quote ApprovalCues only. Boost packs not in ChannelNotes stay NOT IN INPUTS.
5. Refuse list: inventing 12k reach scores, inventing engagement ranks, inventing virality scoreboards, inventing growth guarantees.
6. Compliance pass: quote Banned and Never hits. Cut them. Print slot and post counts from ChannelNotes only. Format as Format.

Constraints:
- Calendar-slot checklist from ChannelNotes only. No invented reach scores.
- Honor Version. No emojis. Not a live Metricool dashboard. Not social media marketing advice.

Instructions

Replace every [bracket] with your details before running. Works on ChatGPT, Claude, and Gemini.

Generated Output

This image was generated using the prompt above.

Metricool Calendar Slot Checklist from Channel Notes (No Invented Reach Scores) - Result

Examples

Example Input

ChannelNotes: calendar slot Harbor Pier Tuesday 10:00 as pasted post cue pier tip carousel as pasted network cue Instagram as pasted; calendar slot Quay Pier Thursday 14:00 as pasted post cue quay FAQ reel as pasted. Reach invent NONE. Rank invent NONE.
Version: Metricool as pasted (do not invent unreleased AI reach coach)
BrandLabel: Cedar Pier brand calendar as pasted
SlotNames: Harbor Pier Tuesday 10:00 as pasted; Quay Pier Thursday 14:00 as pasted. Weekend story slot UNKNOWN.
PostCues: post cue pier tip carousel as pasted for Harbor Pier Tuesday 10:00; post cue quay FAQ reel as pasted for Quay Pier Thursday 14:00. UTM pack UNKNOWN.
NetworkCues: network cue Instagram as pasted for Harbor Pier Tuesday 10:00; Quay Pier Thursday 14:00 network NOT IN INPUTS.
ApprovalCues: approval cue brand lead OK as pasted for Harbor Pier Tuesday 10:00. Boost pack UNKNOWN.
Banned: 12k reach, engagement rank #1, guaranteed virality scoreboard
Never: invent reach scores, invent engagement ranks, invent virality scoreboards, invent growth guarantees
Format: ledger + calendar-slot checklist + network sketch + approval caution + refuse + compliance
Lang: English

Example Output

1. Ledger. ChannelNotes: calendar slot Harbor Pier Tuesday 10:00 + post cue pier tip carousel + network cue Instagram; calendar slot Quay Pier Thursday 14:00 + post cue quay FAQ reel. Reach invent NONE. Rank invent NONE. Version Metricool. BrandLabel Cedar Pier brand calendar. SlotNames Harbor Pier Tuesday 10:00; Quay Pier Thursday 14:00. PostCues pier tip carousel for Harbor Pier Tuesday 10:00; quay FAQ reel for Quay Pier Thursday 14:00. NetworkCues Instagram for Harbor Pier Tuesday 10:00; Quay Pier Thursday 14:00 network NOT IN INPUTS. ApprovalCues brand lead OK for Harbor Pier Tuesday 10:00. Boost pack UNKNOWN. Lang English. Banner: not social media marketing advice; not a live Metricool sync. Forbidden: invented reach scores, engagement ranks, virality scoreboards, growth guarantees, 12k reach, engagement rank #1, guaranteed virality scoreboard.

2. Calendar-slot checklist.
[ ] Harbor Pier Tuesday 10:00 | post pier tip carousel as pasted.
[ ] Quay Pier Thursday 14:00 | post quay FAQ reel as pasted.
UTM pack not attached. Weekend story slot not added.

3. Network sketch.
network cue Instagram | slot Harbor Pier Tuesday 10:00 as pasted.
Quay Pier Thursday 14:00 network | NOT IN INPUTS.
Reach scores NOT IN INPUTS so do not invent 12k reach. Second Instagram cue not invented.

4. Approval caution. approval cue brand lead OK as pasted for Harbor Pier Tuesday 10:00. Boost pack UNKNOWN. Do not invent growth guarantee packs.

5. Refuse. 12k reach scores: refused. engagement ranks: refused. virality scoreboards: refused. growth guarantees: refused. Unreleased AI reach coach: refused.

6. Compliance. Banned hits none. Slots 2. Post cues named 2. Format ledger+calendar-slot checklist+network sketch+approval caution+refuse+compliance. Gaps: Quay Pier Thursday 14:00 network, UTM pack, Weekend story slot, Boost pack, reach scores.

Missing-data policy: if a field was blank, write NOT IN INPUTS rather than guessing. Lock any tool version named in Inputs; if unnamed, write unknown. No invented testimonials, star ratings, or press logos. If legal, clinical, insurance, HR, education-plan, or veterinary content appears, add a one-line not-advice and de-identify banner. Quote banned-word hits and cut them. End with a gaps list of five bullets the user still owes you. Character and byte caps in the job are hard; print counts when relevant. Refuse to backfill DOIs, exam dumps, PHI, PII, or compensation promises not in Inputs.