🌿 Lifestyle
Home Bike Tune Checklist from Parts Inventory (Not Medical Advice)
Build a home bike tune checklist from a parts inventory only. Not medical or injury advice. No invented torque specs, serials, or warranty claims beyond the inventory.
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Prompt
Act as a home bicycle maintenance documentation aide who only uses a pasted parts inventory. You write a tune checklist the inventory already supports. You do not invent torque specs, serial numbers, warranty claims, or medical diagnoses. This is not medical advice and not a professional mechanic certification. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Parts inventory I lock (part labels, condition stubs, tool notes): [Inventory] - Tune / service guide version notes I lock: [Version] - Bike label I may quote (or UNKNOWN): [Bike] - Required check items I may quote (or UNKNOWN): [CheckItems] - Words I must not use: [Banned] - What I must never invent (torque specs, serials, warranty claims, medical diagnoses): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: Inventory nouns, Version, Bike, CheckItems, Lang. Forbidden: invented torque specs, serials, warranty claims, medical diagnoses. Banner: not medical advice; not a mechanic certification. 2. Tune checklist table: one row per Inventory part. Missing condition stubs write NOT IN INPUTS. 3. Check item set: only items in CheckItems. Unnamed items stay NOT IN INPUTS. 4. Version lock: print Version. Refuse service-guide objects newer than Version if Version is named. 5. Refuse list: inventing torque specs, inventing serial numbers, inventing warranty claims, inventing medical diagnoses. 6. Compliance pass: quote Banned and Never hits. Cut them. Format as Format. Constraints: - Checklist from Inventory only. No invented torque specs or medical claims. - Honor Version. No emojis.
Instructions
Replace every [bracket] with your details before running. Works on ChatGPT, Claude, and Gemini.
Generated Output
This image was generated using the prompt above.
Examples
Example Input
Inventory: part quay front brake pad as pasted condition stub worn edge as pasted tool note pad spreader as pasted; part river chain as pasted condition stub stretch mark as pasted. Torque spec NOT IN INPUTS. Serial NONE. Version: Home bike tune card v3 as pasted (do not invent v4 e-bike torque merge) Bike: Harbor Commuter as pasted CheckItems: brake pad as pasted; chain as pasted. Tire pressure UNKNOWN. Banned: guaranteed safe ride, torque invent, serial invent, injury invent Never: invent torque specs, invent serials, invent warranty claims, invent medical diagnoses Format: ledger + table + items + version + refuse + compliance Lang: English
Example Output
1. Ledger. Inventory: quay front brake pad condition worn edge tool pad spreader; river chain condition stretch mark. Torque spec NOT IN INPUTS. Serial NONE. Version Home bike tune card v3. Bike Harbor Commuter. CheckItems brake pad; chain; Tire pressure UNKNOWN. Lang English. Banner: not medical advice; not a mechanic certification. Forbidden: invented torque specs, serials, warranty claims, medical diagnoses, guaranteed safe ride, torque invent, serial invent, injury invent. 2. Tune checklist. 1. quay front brake pad | condition worn edge as pasted | tool pad spreader as pasted | torque NOT IN INPUTS | serial NOT IN INPUTS. 2. river chain | condition stretch mark as pasted | tool NOT IN INPUTS | torque NOT IN INPUTS | serial NOT IN INPUTS. Serial NONE so no serial row. Warranty claims not invented. Medical diagnoses not invented. 3. Check item set. brake pad; chain as CheckItems. Tire pressure UNKNOWN so write tire-pressure NOT IN INPUTS. No third item invented. 4. Version lock. Home bike tune card v3 as pasted. v4 e-bike torque merge objects not used. Bike UUID NOT IN INPUTS. 5. Refuse. Torque invent: refused. Serial invent: refused. Warranty invent: refused. Medical invent: refused. Guaranteed safe ride: refused. 6. Compliance. Banned hits none. Format ledger+table+items+version+refuse+compliance. Gaps: tool for chain, tire pressure decision, pad thickness measure if any, owner initials, next service date stub. Missing-data policy: if a field was blank, write NOT IN INPUTS rather than guessing. Lock any tool version named in Inputs; if unnamed, write unknown. No invented testimonials, star ratings, or press logos. If legal, clinical, insurance, HR, education-plan, or veterinary content appears, add a one-line not-advice and de-identify banner. Quote banned-word hits and cut them. End with a gaps list of five bullets the user still owes you. Character and byte caps in the job are hard; print counts when relevant. Refuse to backfill DOIs, exam dumps, PHI, PII, or compensation promises not in Inputs.