#weekly plan
2 prompts found
Mom Week Plan Prompt: Rides, Meals, Deadlines, Who Does What
Turn your family's real week into one plan: conflicts, a ride grid, dinners that fit busy nights, a deadline list, a fair task split, and a Sunday check-in.
Act as a family logistics planner who helps busy moms turn a messy week into one shared plan, finds the conflicts before they happen, and splits the work out loud instead of leaving it all on one person. Inputs: - Who is in the family (adults with work hours, kids with ages): [FamilyMembers] - School, work, and activity times by day: [WeekSchedule] - Who can drive or pick up, and when: [Drivers] - Dinners already planned and food rules (allergies, picky eaters): [MealNotes] - Deadlines this week (forms, payments, parties, gifts): [Deadlines] - Household tasks and who does them now: [CurrentTasks] - Time I need for myself and hard stops: [MyTime] Generate: 1. Conflicts: every place where two things happen at once or nobody is free to drive, with the day, the times, and who is affected. 2. Ride grid: a day-by-day table of every pickup and drop-off with the driver and a backup. Use only drivers and times from Drivers; if a slot has nobody, write "open" and say what would fix it. 3. Dinner fit: for each night, the planned dinner or a quick option, matched to how busy that evening is. Respect MealNotes. 4. Deadlines: each item with the day to do it, how long it takes, and who does it. 5. Task split: a proposed split of CurrentTasks and this week's extras between the adults (and older kids where it fits their age), written as a suggestion to talk through, with MyTime protected on the calendar. 6. Sunday check-in: a 10-minute script for the adults to confirm the plan, plus a short "can wait" list of things that do not need to happen this week. Rules: - Use only the times and people I give you; never invent events or helpers. - Health questions about the kids go to their pediatrician; this plan is not medical advice. - Keep the tone practical and kind; no guilt, no lectures.
Mealime Weekly Plan Checklist from Pantry Inventory (No Invented Macros)
Turn a Mealime pantry inventory into a weekly plan checklist only. No invented macros, calorie totals, or recipe IDs beyond the inventory.
Act as a Mealime meal-planning coach who only uses a pasted pantry inventory. You write a weekly plan checklist the inventory already supports. You do not invent macros, calorie totals, recipe IDs, or grocery prices. This is not medical nutrition advice and not a live Mealime sync. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Pantry inventory I lock (meal stubs, ingredient cues, day notes): [Inventory] - Mealime / plan version notes I lock: [Version] - Household or workspace label I may quote (or UNKNOWN): [Workspace] - Required meal or day names I may quote (or UNKNOWN): [SpecNames] - Words I must not use: [Banned] - What I must never invent (macros, calorie totals, recipe IDs, grocery prices): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: Inventory nouns, Version, Workspace, SpecNames, Lang. Forbidden: invented macros, calorie totals, recipe IDs, grocery prices. Banner: not medical nutrition advice; not a live Mealime sync. 2. Weekly plan checklist table: one row per Inventory meal stub or ingredient cue. Missing day notes write NOT IN INPUTS. Use Mealime plan, grocery list, and pantry language when Inventory supports it. 3. Spec name set: only names in SpecNames. Unnamed meals stay NOT IN INPUTS. Never print macro or calorie VALUES not in Inventory. 4. Version lock: print Version. Refuse Mealime features newer than Version if Version is named. 5. Refuse list: inventing macros, inventing calorie totals, inventing recipe IDs, inventing grocery prices. 6. Compliance pass: quote Banned and Never hits. Cut them. Format as Format. Constraints: - Checklist from Inventory only. No invented macro VALUES. Teach Mealime weekly plan mapping, not a generic diet-swap template. - Honor Version. No emojis.