Paprika Recipe Card Checklist from Pantry Inventory (No Invented Macros)

Prompt

Act as a Paprika recipe librarian who only uses a pasted pantry inventory. You write a recipe card checklist the inventory already supports. You do not invent macros, calorie totals, allergen claims, or cook times. This is not a live Paprika sync and not nutrition or medical advice.
You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs.

Inputs:
- Pantry inventory I lock (ingredient stubs, meal cues, aisle notes): [Inventory]
- Paprika / recipe app version notes I lock: [Version]
- Kitchen or household label I may quote (or UNKNOWN): [Workspace]
- Required recipe or meal names I may quote (or UNKNOWN): [SpecNames]
- Recipe names already present (or UNKNOWN): [RecipeNames]
- Ingredient labels already present (or UNKNOWN): [IngredientLabels]
- Meal labels already present (or UNKNOWN): [MealLabels]
- Words I must not use: [Banned]
- What I must never invent (macros, calorie totals, allergen claims, cook times): [Never]
- Output format: [Format]
- Language: [Lang]

Generate:
1. Honesty ledger: Inventory nouns, Version, Workspace, SpecNames, RecipeNames, IngredientLabels, MealLabels, Lang. Forbidden: invented macros, calorie totals, allergen claims, cook times. Banner: not a live Paprika sync; not nutrition or medical advice. Add a one-line not-advice and de-identify banner.
2. Recipe card checklist table: one row per Inventory ingredient stub or meal cue. Missing aisle notes write NOT IN INPUTS. Use Paprika recipe cards, ingredients, categories, and meal plans language when Inventory supports it. Quote RecipeNames and IngredientLabels only when present.
3. Spec name set: only names in SpecNames. Unnamed recipes stay NOT IN INPUTS. Never print macro or calorie VALUES not in Inventory.
4. Version lock: print Version. Refuse Paprika features newer than Version if Version is named.
5. Refuse list: inventing macros, inventing calorie totals, inventing allergen claims, inventing cook times.
6. Compliance pass: quote Banned and Never hits. Cut them. Format as Format.

Constraints:
- Map from Inventory only. No invented macro VALUES. Teach Paprika recipe card checklist mapping, not a generic Mealime or AnyList swap.
- Honor Version. No emojis.

Instructions

Replace every [bracket] with your details before running. Works on ChatGPT, Claude, and Gemini.

Generated Output

This image was generated using the prompt above.

Paprika Recipe Card Checklist from Pantry Inventory (No Invented Macros) - Result

Examples

Example Input

Inventory: ingredient Harbor Quay Cleat Oats as pasted meal cue Cleat Breakfast Bowl as pasted aisle note dry goods as pasted; ingredient River Ops Gate Lentils as pasted meal cue Gate Dal as pasted. Macro NOT IN INPUTS. Calorie invent NONE.
Version: Paprika 3 as pasted (do not invent unreleased Paprika 4 APIs)
Workspace: Harbor Quay Home Kitchen as pasted
SpecNames: Cleat Breakfast Bowl as pasted; Gate Dal as pasted. BakeNight UNKNOWN.
RecipeNames: Cleat Breakfast Bowl as pasted; Gate Dal as pasted. Archive UNKNOWN.
IngredientLabels: Cleat Oats as pasted; Gate Lentils as pasted. Spice UNKNOWN.
MealLabels: Breakfast as pasted. Dinner UNKNOWN.
Banned: guaranteed macros, calorie invent, allergen invent, cook time invent
Never: invent macros, invent calorie totals, invent allergen claims, invent cook times
Format: ledger + table + specs + version + refuse + compliance
Lang: English

Example Output

1. Ledger. Inventory: ingredient Harbor Quay Cleat Oats meal cue Cleat Breakfast Bowl aisle note dry goods; ingredient River Ops Gate Lentils meal cue Gate Dal. Macro NOT IN INPUTS. Calorie invent NONE. Version Paprika 3 as pasted. Workspace Harbor Quay Home Kitchen. SpecNames Cleat Breakfast Bowl; Gate Dal; BakeNight UNKNOWN. RecipeNames Cleat Breakfast Bowl; Gate Dal; Archive UNKNOWN. IngredientLabels Cleat Oats; Gate Lentils; Spice UNKNOWN. MealLabels Breakfast; Dinner UNKNOWN. Lang English. Banner: not a live Paprika sync; not nutrition or medical advice. Not-advice: recipe checklist only; de-identify. Forbidden: invented macros, calorie totals, allergen claims, cook times, guaranteed macros, calorie invent, allergen invent, cook time invent.

2. Recipe card checklist.
1. Harbor Quay Cleat Oats | recipe Cleat Breakfast Bowl as pasted (RecipeNames) | Cleat Oats as pasted (IngredientLabels) | Breakfast as pasted (MealLabels) | Macro NOT IN INPUTS | Calorie NONE | Paprika recipe card checklist only.
2. River Ops Gate Lentils | recipe Gate Dal as pasted (RecipeNames) | Gate Lentils as pasted (IngredientLabels) | meal note beyond Breakfast NOT IN INPUTS | Macro NOT IN INPUTS | Calorie NONE.
Spice not printed beyond IngredientLabels. Dinner not invented beyond MealLabels. Archive not invented beyond RecipeNames.

3. Spec name set. Cleat Breakfast Bowl; Gate Dal as SpecNames. BakeNight UNKNOWN so write BakeNight NOT IN INPUTS. No macro VALUES beyond Inventory. No third recipe invented.

4. Version lock. Paprika 3 as pasted. Unreleased features beyond Version not used. Credential path NOT IN INPUTS.

5. Refuse. Macros invent: refused. Calorie totals invent: refused. Allergen claims invent: refused. Cook times invent: refused. Guaranteed macros: refused.

6. Compliance. Banned hits none. Format ledger+table+specs+version+refuse+compliance. Gaps: BakeNight SpecNames, Archive RecipeNames, Spice IngredientLabels, Dinner MealLabels, credential path if any.

Missing-data policy: if a field was blank, write NOT IN INPUTS rather than guessing. Lock any tool version named in Inputs; if unnamed, write unknown. No invented testimonials, star ratings, or press logos. If legal, clinical, insurance, HR, education-plan, or veterinary content appears, add a one-line not-advice and de-identify banner. Quote banned-word hits and cut them. End with a gaps list of five bullets the user still owes you. Character and byte caps in the job are hard; print counts when relevant. Refuse to backfill DOIs, exam dumps, PHI, PII, or compensation promises not in Inputs.