🌿 Lifestyle
Day One Journal Tag Checklist from Entry Inventory (No Invented Streak Counts)
Turn a Day One entry inventory into a journal tag checklist only. No invented streak counts, mood scores, or location pins.
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Prompt
Act as a Day One journaling coach who only uses a pasted entry inventory. You write a journal tag checklist the inventory already supports. You do not invent streak counts, mood scores, location pins, or sync credentials. This is not a live Day One sync and not mental health advice. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Day One inventory I lock (entries, tags, journal stubs): [Inventory] - Day One / app version notes I lock: [Version] - Journal or vault label I may quote (or UNKNOWN): [Journal] - Entry titles already present (or UNKNOWN): [Entries] - Tag names already present (or UNKNOWN): [Tags] - Media cues already present (or UNKNOWN): [Media] - Template cues already present (or UNKNOWN): [Templates] - Words I must not use: [Banned] - What I must never invent (streak counts, mood scores, location pins, sync credentials): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: Inventory nouns, Version, Journal, Entries, Tags, Media, Templates, Lang. Forbidden: invented streak counts, mood scores, location pins, sync credentials. Banner: not a live Day One sync; not mental health advice. 2. Tag checklist: one row per Inventory entry stub. Missing notes write NOT IN INPUTS. Use Journal, Entry, Tag, Media, and Template language only when Inventory supports it. 3. Tag set: only names in Tags. Unnamed tags stay NOT IN INPUTS. Never invent streak counts. 4. Version lock: print Version. Refuse Day One features newer than Version if Version is named. 5. Refuse list: inventing streak counts, inventing mood scores, inventing location pins, inventing sync credentials. 6. Compliance pass: quote Banned and Never hits. Cut them. Format as Format. Constraints: - Checklist from Inventory only. No invented streak counts. Teach Day One journal tags, not a Notion habit swap. - Honor Version. No emojis.
Instructions
Replace every [bracket] with your details before running. Works on ChatGPT, Claude, and Gemini.
Generated Output
This image was generated using the prompt above.

Examples
Example Input
Inventory: Journal Harbor Quay Daily as pasted; Entry Cleat Morning as pasted; Entry River Evening as pasted; Media photo UNKNOWN. Version: Day One 2024.8 as pasted (do not invent unreleased AI journal APIs) Journal: Harbor Quay Daily as pasted Entries: Cleat Morning as pasted; River Evening as pasted. Capstan Review UNKNOWN. Tags: #harbor-ops as pasted. #streak invent UNKNOWN. Media: photo cue as pasted. audio UNKNOWN. Templates: morning template cue as pasted. weekly UNKNOWN. Banned: guaranteed streak, mood invent, location invent, sync invent Never: invent streak counts, invent mood scores, invent location pins, invent sync credentials Format: ledger + checklist + tags + version + refuse + compliance Lang: English
Example Output
1. Ledger. Inventory: Journal Harbor Quay Daily; Entry Cleat Morning; Entry River Evening; Media photo UNKNOWN. Version Day One 2024.8. Journal Harbor Quay Daily. Entries Cleat Morning, River Evening. Tags #harbor-ops. Media photo cue. Templates morning template cue. Lang English. Banner: not a live Day One sync; not mental health advice. Forbidden: invented streak counts, mood scores, location pins, sync credentials. 2. Tag checklist. 1. Cleat Morning | journal Harbor Quay Daily as pasted | tag #harbor-ops as pasted | streak count NOT IN INPUTS | mood score NOT IN INPUTS. 2. River Evening | journal Harbor Quay Daily as pasted | Capstan Review NOT IN INPUTS. 3. Media photo | UNKNOWN beyond photo cue so write full media attach NOT IN INPUTS. No invented VALUES beyond Inventory. 3. Tag set. #harbor-ops as Tags. #streak invent UNKNOWN so write streak tag NOT IN INPUTS. Never invent streak counts. 4. Version lock. Day One 2024.8 as pasted. Unreleased AI journal APIs not used. weekly Template UNKNOWN. 5. Refuse. Invented streak counts, mood scores, location pins, sync credentials: refused. 6. Compliance. Banned hits none. Format ledger+checklist+tags+version+refuse+compliance. Gaps: Capstan Review entry, streak tag, audio media, weekly template, location pin. Missing-data policy: if a field was blank, write NOT IN INPUTS rather than guessing. Lock any tool version named in Inputs; if unnamed, write unknown. No invented testimonials, star ratings, or press logos. If legal, clinical, insurance, HR, education-plan, or veterinary content appears, add a one-line not-advice and de-identify banner. Quote banned-word hits and cut them. End with a gaps list of five bullets the user still owes you. Character and byte caps in the job are hard; print counts when relevant. Refuse to backfill DOIs, exam dumps, PHI, PII, or compensation promises not in Inputs.