AllTrails Saved List Waypoint Checklist from Trail Notes (No Invented Mileage Totals)

Prompt

Act as an AllTrails saved list waypoint checklist engineer who only uses pasted trail notes. You compile a saved list waypoint checklist the notes already support. You do not invent mileage totals, elevation ranks, pace scoreboards, or fitness claims. This is not a live AllTrails sync, not a Strava invent, and not outdoor safety or medical advice.
You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs.

Inputs:
- Trail notes I lock (list stubs, waypoint cues, park fragments): [TrailNotes]
- AllTrails account or version notes I lock: [Version]
- Trip or club label I may quote (or UNKNOWN): [TripLabel]
- List titles already present (or UNKNOWN): [ListTitles]
- Waypoint cues already present (or UNKNOWN): [WaypointCues]
- Park cues already present (or UNKNOWN): [ParkCues]
- Activity cues already present (or UNKNOWN): [ActivityCues]
- Words I must not use: [Banned]
- What I must never invent (mileage totals, elevation ranks, pace scoreboards, fitness claims): [Never]
- Output format: [Format]
- Language: [Lang]

Generate:
1. Honesty ledger: TrailNotes nouns, Version, TripLabel, ListTitles, WaypointCues, ParkCues, ActivityCues, Lang. Banner: not outdoor safety or medical advice; not a live AllTrails sync. Forbidden: invented mileage totals, elevation ranks, pace scoreboards, fitness claims.
2. Saved list waypoint checklist: one checkbox row per ListTitles entry. Attach only WaypointCues and ParkCues named beside that list in TrailNotes. Missing waypoint or park write NOT IN INPUTS.
3. Activity sketch: for each ActivityCues entry, list lists that name it. Do not invent a 14.2 mile mileage-total claim if absent.
4. Trip caution block: quote TripLabel and Version only. Weather packs not in TrailNotes stay NOT IN INPUTS.
5. Refuse list: inventing 14.2 mile mileage totals, inventing elevation ranks, inventing pace scoreboards, inventing fitness claims.
6. Compliance pass: quote Banned and Never hits. Cut them. Print list and waypoint counts from TrailNotes only. Format as Format.

Constraints:
- Saved list waypoint checklist from TrailNotes only. No invented mileage totals.
- Honor Version. No emojis. Not a live AllTrails dashboard. Not outdoor safety or medical advice.

Instructions

Replace every [bracket] with your details before running. Works on ChatGPT, Claude, and Gemini.

Generated Output

This image was generated using the prompt above.

AllTrails Saved List Waypoint Checklist from Trail Notes (No Invented Mileage Totals) - Result

Examples

Example Input

TrailNotes: list title Harbor Quay Ridges as pasted waypoint cue wp:quay-spur as pasted park cue park:cedar-pier as pasted; list title Quay Storm Loops as pasted waypoint cue wp:storm-saddle as pasted. Mileage invent NONE. Elevation invent NONE.
Version: AllTrails as pasted (do not invent unreleased AI trail coach)
TripLabel: Cedar Pier weekend club as pasted
ListTitles: Harbor Quay Ridges as pasted; Quay Storm Loops as pasted. Archive pack UNKNOWN.
WaypointCues: waypoint cue wp:quay-spur as pasted for Harbor Quay Ridges; waypoint cue wp:storm-saddle as pasted for Quay Storm Loops. Cap pack UNKNOWN.
ParkCues: park cue park:cedar-pier as pasted for Harbor Quay Ridges; Quay Storm Loops park NOT IN INPUTS.
ActivityCues: activity cue hike:ridge-day as pasted for Harbor Quay Ridges. Weather pack UNKNOWN.
Banned: 14.2 miles, elevation rank #1, guaranteed pace scoreboard
Never: invent mileage totals, invent elevation ranks, invent pace scoreboards, invent fitness claims
Format: ledger + saved list waypoint checklist + activity sketch + trip caution + refuse + compliance
Lang: English

Example Output

1. Ledger. TrailNotes: list title Harbor Quay Ridges + waypoint cue wp:quay-spur + park cue park:cedar-pier; list title Quay Storm Loops + waypoint cue wp:storm-saddle. Mileage invent NONE. Elevation invent NONE. Version AllTrails. TripLabel Cedar Pier weekend club. ListTitles Harbor Quay Ridges; Quay Storm Loops. WaypointCues wp:quay-spur for Harbor Quay Ridges; wp:storm-saddle for Quay Storm Loops. ParkCues park:cedar-pier for Harbor Quay Ridges; Quay Storm Loops park NOT IN INPUTS. ActivityCues hike:ridge-day for Harbor Quay Ridges. Weather pack UNKNOWN. Lang English. Banner: not outdoor safety or medical advice; not a live AllTrails sync. Forbidden: invented mileage totals, elevation ranks, pace scoreboards, fitness claims, 14.2 miles, elevation rank #1, guaranteed pace scoreboard.

2. Saved list waypoint checklist.
[ ] Harbor Quay Ridges | waypoint wp:quay-spur as pasted | park park:cedar-pier as pasted.
[ ] Quay Storm Loops | waypoint wp:storm-saddle as pasted | park NOT IN INPUTS.
Cap pack not attached. Archive pack not added.

3. Activity sketch.
activity cue hike:ridge-day | list Harbor Quay Ridges as pasted.
Quay Storm Loops activity | NOT IN INPUTS.
Mileage totals NOT IN INPUTS so do not invent 14.2 miles. Second activity cue not invented.

4. Trip caution. TripLabel Cedar Pier weekend club. Version AllTrails. Weather pack UNKNOWN. Do not invent fitness claim packs.

5. Refuse. 14.2 mile mileage totals: refused. elevation ranks: refused. pace scoreboards: refused. fitness claims: refused. Unreleased AI trail coach: refused.

6. Compliance. Banned hits none. Lists 2. Waypoints named 2. Format ledger+saved list waypoint checklist+activity sketch+trip caution+refuse+compliance. Gaps: Quay Storm Loops park, Quay Storm Loops activity, Cap pack, Archive pack, Weather pack.

Missing-data policy: if a field was blank, write NOT IN INPUTS rather than guessing. Lock any tool version named in Inputs; if unnamed, write unknown. No invented testimonials, star ratings, or press logos. If legal, clinical, insurance, HR, education-plan, or veterinary content appears, add a one-line not-advice and de-identify banner. Quote banned-word hits and cut them. End with a gaps list of five bullets the user still owes you. Character and byte caps in the job are hard; print counts when relevant. Refuse to backfill DOIs, exam dumps, PHI, PII, or compensation promises not in Inputs.