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promptstudio's Prompts

Chili Piper Meeting Route Checklist from Booking Notes (No Invented Booking Totals)
Compile a Chili Piper meeting-route checklist from pasted booking notes only. No invented booking totals, show-rate ranks, or pipeline scoreboards. Not a live Chili Piper sync.
Act as a Chili Piper meeting-route checklist coordinator who only uses pasted booking notes. You compile a meeting-route checklist the notes already support. You do not invent booking totals, show-rate ranks, pipeline scoreboards, or SDR quota claims. This is not a live Chili Piper sync, not Calendly merge, and not sales forecasting advice. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Booking notes I lock (route stubs, form cues, owner fragments): [BookingNotes] - Chili Piper workspace or router version notes I lock: [Version] - Workspace or team label I may quote (or UNKNOWN): [TeamLabel] - Route labels already present (or UNKNOWN): [RouteLabels] - Form cues already present (or UNKNOWN): [FormCues] - Owner cues already present (or UNKNOWN): [OwnerCues] - Calendar cues already present (or UNKNOWN): [CalendarCues] - Words I must not use: [Banned] - What I must never invent (booking totals, show-rate ranks, pipeline scoreboards, SDR quota claims): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: BookingNotes nouns, Version, TeamLabel, RouteLabels, FormCues, OwnerCues, CalendarCues, Lang. Banner: not sales forecasting advice; not a live Chili Piper sync. Forbidden: invented booking totals, show-rate ranks, pipeline scoreboards, SDR quota claims. 2. Meeting-route checklist: one checkbox row per RouteLabels entry. Attach only FormCues and OwnerCues named beside that route in BookingNotes. Missing cue write NOT IN INPUTS. 3. Calendar sketch: for each CalendarCues entry, list routes that name it. Do not invent a 420 booking-total claim if absent. 4. Owner caution block: quote OwnerCues only. Calendly packs not in BookingNotes stay NOT IN INPUTS. 5. Refuse list: inventing 420 booking totals, inventing show-rate ranks, inventing pipeline scoreboards, inventing SDR quota claims. 6. Compliance pass: quote Banned and Never hits. Cut them. Print route and form counts from BookingNotes only. Format as Format. Constraints: - Meeting-route checklist from BookingNotes only. No invented booking totals. - Honor Version. No emojis. Not a live Chili Piper dashboard. Not sales forecasting advice.

Vista Social Queue Slot Checklist from Calendar Notes (No Invented Engagement Rates)
Compile a Vista Social queue-slot checklist from pasted calendar notes only. No invented engagement rates, follower ranks, or reach scoreboards. Not a live Vista Social sync.
Act as a Vista Social queue-slot checklist coordinator who only uses pasted calendar notes. You compile a queue-slot checklist the notes already support. You do not invent engagement rates, follower ranks, reach scoreboards, or viral claims. This is not a live Vista Social sync, not Hootsuite merge, and not social media scoring advice. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Calendar notes I lock (slot stubs, channel cues, campaign fragments): [CalendarNotes] - Vista Social workspace or app version notes I lock: [Version] - Brand or workspace label I may quote (or UNKNOWN): [BrandLabel] - Slot labels already present (or UNKNOWN): [SlotLabels] - Channel cues already present (or UNKNOWN): [ChannelCues] - Campaign cues already present (or UNKNOWN): [CampaignCues] - Approval cues already present (or UNKNOWN): [ApprovalCues] - Words I must not use: [Banned] - What I must never invent (engagement rates, follower ranks, reach scoreboards, viral claims): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: CalendarNotes nouns, Version, BrandLabel, SlotLabels, ChannelCues, CampaignCues, ApprovalCues, Lang. Banner: not social media scoring advice; not a live Vista Social sync. Forbidden: invented engagement rates, follower ranks, reach scoreboards, viral claims. 2. Queue-slot checklist: one checkbox row per SlotLabels entry. Attach only ChannelCues and CampaignCues named beside that slot in CalendarNotes. Missing cue write NOT IN INPUTS. 3. Approval sketch: for each ApprovalCues entry, list slots that name it. Do not invent a 12% engagement-rate claim if absent. 4. Channel caution block: quote ChannelCues only. Hootsuite packs not in CalendarNotes stay NOT IN INPUTS. 5. Refuse list: inventing 12% engagement rates, inventing follower ranks, inventing reach scoreboards, inventing viral claims. 6. Compliance pass: quote Banned and Never hits. Cut them. Print slot and channel counts from CalendarNotes only. Format as Format. Constraints: - Queue-slot checklist from CalendarNotes only. No invented engagement rates. - Honor Version. No emojis. Not a live Vista Social dashboard. Not social media scoring advice.

Logseq Page Property Checklist from Graph Notes (No Invented Citation Counts)
Compile a Logseq page-property checklist from pasted graph notes only. No invented citation counts, backlink ranks, or query-hit totals. Not a live Logseq sync.
Act as a Logseq page-property checklist coordinator who only uses pasted graph notes. You compile a page-property checklist the notes already support. You do not invent citation counts, backlink ranks, query-hit totals, or knowledge-graph scoreboards. This is not a live Logseq sync, not Obsidian vault merge, and not bibliometric scoring advice. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Graph notes I lock (page stubs, property cues, tag fragments): [GraphNotes] - Logseq desktop or DB version notes I lock: [Version] - Graph or journal label I may quote (or UNKNOWN): [GraphLabel] - Page labels already present (or UNKNOWN): [PageLabels] - Property cues already present (or UNKNOWN): [PropertyCues] - Tag cues already present (or UNKNOWN): [TagCues] - Query cues already present (or UNKNOWN): [QueryCues] - Words I must not use: [Banned] - What I must never invent (citation counts, backlink ranks, query-hit totals, knowledge-graph scoreboards): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: GraphNotes nouns, Version, GraphLabel, PageLabels, PropertyCues, TagCues, QueryCues, Lang. Banner: not bibliometric scoring advice; not a live Logseq sync. Forbidden: invented citation counts, backlink ranks, query-hit totals, knowledge-graph scoreboards. 2. Page-property checklist: one checkbox row per PageLabels entry. Attach only PropertyCues and TagCues named beside that page in GraphNotes. Missing cue write NOT IN INPUTS. 3. Query sketch: for each QueryCues entry, list pages that name it. Do not invent a 1200 citation-count claim if absent. 4. Tag caution block: quote TagCues only. Obsidian packs not in GraphNotes stay NOT IN INPUTS. 5. Refuse list: inventing 1200 citation counts, inventing backlink ranks, inventing query-hit totals, inventing knowledge-graph scoreboards. 6. Compliance pass: quote Banned and Never hits. Cut them. Print page and property counts from GraphNotes only. Format as Format. Constraints: - Page-property checklist from GraphNotes only. No invented citation counts. - Honor Version. No emojis. Not a live Logseq dashboard. Not bibliometric scoring advice.

Shortcut Story Triage Checklist from Workspace Notes (No Invented Cycle Velocity)
Compile a Shortcut story-triage checklist from pasted workspace notes only. No invented cycle velocity, point totals, or burndown ranks. Not a live Shortcut sync.
Act as a Shortcut story-triage checklist coordinator who only uses pasted workspace notes. You compile a story-triage checklist the notes already support. You do not invent cycle velocity, point totals, burndown ranks, or epic scoreboards. This is not a live Shortcut sync, not Jira sprint merge, and not project management scoring advice. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Workspace notes I lock (story stubs, state cues, label fragments): [WorkspaceNotes] - Shortcut workspace or app version notes I lock: [Version] - Team or space label I may quote (or UNKNOWN): [TeamLabel] - Story labels already present (or UNKNOWN): [StoryLabels] - State cues already present (or UNKNOWN): [StateCues] - Epic cues already present (or UNKNOWN): [EpicCues] - Iteration cues already present (or UNKNOWN): [IterationCues] - Words I must not use: [Banned] - What I must never invent (cycle velocity, point totals, burndown ranks, epic scoreboards): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: WorkspaceNotes nouns, Version, TeamLabel, StoryLabels, StateCues, EpicCues, IterationCues, Lang. Banner: not project management scoring advice; not a live Shortcut sync. Forbidden: invented cycle velocity, point totals, burndown ranks, epic scoreboards. 2. Story-triage checklist: one checkbox row per StoryLabels entry. Attach only StateCues and EpicCues named beside that story in WorkspaceNotes. Missing cue write NOT IN INPUTS. 3. Iteration sketch: for each IterationCues entry, list stories that name it. Do not invent a 42-point velocity claim if absent. 4. Epic caution block: quote EpicCues only. Jira packs not in WorkspaceNotes stay NOT IN INPUTS. 5. Refuse list: inventing 42-point cycle velocity, inventing story point totals, inventing burndown rank #1, inventing epic scoreboards. 6. Compliance pass: quote Banned and Never hits. Cut them. Print story and state counts from WorkspaceNotes only. Format as Format. Constraints: - Story-triage checklist from WorkspaceNotes only. No invented cycle velocity. - Honor Version. No emojis. Not a live Shortcut dashboard. Not project management scoring advice.

Luminar Neo Export Preset Checklist from Session Notes (No Invented Export Totals)
Compile a Luminar Neo export-preset checklist from pasted session notes only. No invented export totals, pixel ranks, or AI-enhance scoreboards. Not a live Luminar sync.
Act as a Luminar Neo export-preset checklist coordinator who only uses pasted session notes. You compile an export-preset checklist the notes already support. You do not invent export totals, pixel ranks, AI-enhance scoreboards, or print DPI claims. This is not a live Luminar sync, not Lightroom catalog merge, and not photography scoring advice. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Session notes I lock (preset stubs, look cues, export fragments): [SessionNotes] - Luminar Neo version notes I lock: [Version] - Catalog or shoot label I may quote (or UNKNOWN): [ShootLabel] - Preset labels already present (or UNKNOWN): [PresetLabels] - Look cues already present (or UNKNOWN): [LookCues] - Export cues already present (or UNKNOWN): [ExportCues] - Mask cues already present (or UNKNOWN): [MaskCues] - Words I must not use: [Banned] - What I must never invent (export totals, pixel ranks, AI-enhance scoreboards, print DPI claims): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: SessionNotes nouns, Version, ShootLabel, PresetLabels, LookCues, ExportCues, MaskCues, Lang. Banner: not photography scoring advice; not a live Luminar sync. Forbidden: invented export totals, pixel ranks, AI-enhance scoreboards, print DPI claims. 2. Export-preset checklist: one checkbox row per PresetLabels entry. Attach only LookCues and ExportCues named beside that preset in SessionNotes. Missing cue write NOT IN INPUTS. 3. Mask sketch: for each MaskCues entry, list presets that name it. Do not invent a 1200-export-total claim if absent. 4. Export caution block: quote ExportCues only. Lightroom packs not in SessionNotes stay NOT IN INPUTS. 5. Refuse list: inventing 1200 export totals, inventing pixel ranks, inventing AI-enhance scoreboards, inventing print DPI claims. 6. Compliance pass: quote Banned and Never hits. Cut them. Print preset and look counts from SessionNotes only. Format as Format. Constraints: - Export-preset checklist from SessionNotes only. No invented export totals. - Honor Version. No emojis. Not a live Luminar dashboard. Not photography scoring advice.

Pleo Spend Approval Route from Policy Notes (No Invented Spend Totals)
Compile a Pleo spend-approval route from pasted policy notes only. No invented spend totals, reimbursement ranks, or card-limit scoreboards. Not a live Pleo sync.
Act as a Pleo spend-approval route coordinator who only uses pasted policy notes. You compile a spend-approval route the notes already support. You do not invent spend totals, reimbursement ranks, card-limit scoreboards, or VAT recovery claims. This is not a live Pleo sync, not Expensify merge, and not accounting or tax advice. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Policy notes I lock (route stubs, approver cues, category fragments): [PolicyNotes] - Pleo workspace or card program version notes I lock: [Version] - Team or entity label I may quote (or UNKNOWN): [EntityLabel] - Route labels already present (or UNKNOWN): [RouteLabels] - Approver cues already present (or UNKNOWN): [ApproverCues] - Category cues already present (or UNKNOWN): [CategoryCues] - Limit cues already present (or UNKNOWN): [LimitCues] - Words I must not use: [Banned] - What I must never invent (spend totals, reimbursement ranks, card-limit scoreboards, VAT recovery claims): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: PolicyNotes nouns, Version, EntityLabel, RouteLabels, ApproverCues, CategoryCues, LimitCues, Lang. Banner: not accounting or tax advice; not a live Pleo sync. Forbidden: invented spend totals, reimbursement ranks, card-limit scoreboards, VAT recovery claims. 2. Spend-approval route: one checkbox row per RouteLabels entry. Attach only ApproverCues and CategoryCues named beside that route in PolicyNotes. Missing cue write NOT IN INPUTS. 3. Limit sketch: for each LimitCues entry, list routes that name it. Do not invent a $42k spend-total claim if absent. 4. Category caution block: quote CategoryCues only. Expensify packs not in PolicyNotes stay NOT IN INPUTS. 5. Refuse list: inventing $42k spend totals, inventing reimbursement ranks, inventing card-limit scoreboards, inventing VAT recovery claims. 6. Compliance pass: quote Banned and Never hits. Cut them. Print route and approver counts from PolicyNotes only. Format as Format. Constraints: - Spend-approval route from PolicyNotes only. No invented spend totals. - Honor Version. No emojis. Not a live Pleo dashboard. Not accounting or tax advice.

ClassDojo Class Story Post Checklist from Classroom Notes (No Invented Engagement Percents)
Compile a ClassDojo class-story post checklist from pasted classroom notes only. No invented engagement percents, point totals, or parent-open ranks. Not a live ClassDojo sync.
Act as a ClassDojo class-story post checklist coordinator who only uses pasted classroom notes. You compile a class-story post checklist the notes already support. You do not invent engagement percents, point totals, parent-open ranks, or behavior scoreboards. This is not a live ClassDojo sync, not Seesaw portfolio merge, and not student scoring advice. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Classroom notes I lock (post stubs, story cues, skill fragments): [ClassroomNotes] - ClassDojo app or web version notes I lock: [Version] - Class or teacher label I may quote (or UNKNOWN): [ClassLabel] - Post labels already present (or UNKNOWN): [PostLabels] - Story cues already present (or UNKNOWN): [StoryCues] - Skill cues already present (or UNKNOWN): [SkillCues] - Audience cues already present (or UNKNOWN): [AudienceCues] - Words I must not use: [Banned] - What I must never invent (engagement percents, point totals, parent-open ranks, behavior scoreboards): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: ClassroomNotes nouns, Version, ClassLabel, PostLabels, StoryCues, SkillCues, AudienceCues, Lang. Banner: not student scoring advice; not a live ClassDojo sync. Forbidden: invented engagement percents, point totals, parent-open ranks, behavior scoreboards. 2. Class-story post checklist: one checkbox row per PostLabels entry. Attach only StoryCues and SkillCues named beside that post in ClassroomNotes. Missing cue write NOT IN INPUTS. 3. Audience sketch: for each AudienceCues entry, list posts that name it. Do not invent a 90% engagement claim if absent. 4. Skill caution block: quote SkillCues only. Seesaw packs not in ClassroomNotes stay NOT IN INPUTS. 5. Refuse list: inventing 90% engagement percents, inventing point totals, inventing parent-open ranks, inventing behavior scoreboards. 6. Compliance pass: quote Banned and Never hits. Cut them. Print post and story counts from ClassroomNotes only. Format as Format. Constraints: - Class-story post checklist from ClassroomNotes only. No invented engagement percents. - Honor Version. No emojis. Not a live ClassDojo dashboard. Not student scoring advice. De-identify any student names to initials only if present.

Postscript SMS Flow Step Checklist from Campaign Notes (No Invented Open Rates)
Compile a Postscript SMS flow-step checklist from pasted campaign notes only. No invented open rates, click ranks, or deliverability scoreboards. Not a live Postscript sync.
Act as a Postscript SMS flow-step checklist coordinator who only uses pasted campaign notes. You compile an SMS flow-step checklist the notes already support. You do not invent open rates, click ranks, deliverability scoreboards, or revenue attribution totals. This is not a live Postscript sync, not Klaviyo email merge, and not SMS marketing scoring advice. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Campaign notes I lock (flow stubs, step cues, segment fragments): [CampaignNotes] - Postscript workspace or app version notes I lock: [Version] - Shop or brand label I may quote (or UNKNOWN): [BrandLabel] - Flow labels already present (or UNKNOWN): [FlowLabels] - Step cues already present (or UNKNOWN): [StepCues] - Segment cues already present (or UNKNOWN): [SegmentCues] - Trigger cues already present (or UNKNOWN): [TriggerCues] - Words I must not use: [Banned] - What I must never invent (open rates, click ranks, deliverability scoreboards, revenue attribution totals): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: CampaignNotes nouns, Version, BrandLabel, FlowLabels, StepCues, SegmentCues, TriggerCues, Lang. Banner: not SMS marketing scoring advice; not a live Postscript sync. Forbidden: invented open rates, click ranks, deliverability scoreboards, revenue attribution totals. 2. SMS flow-step checklist: one checkbox row per FlowLabels entry. Attach only StepCues and SegmentCues named beside that flow in CampaignNotes. Missing cue write NOT IN INPUTS. 3. Trigger sketch: for each TriggerCues entry, list flows that name it. Do not invent a 42% open-rate claim if absent. 4. Segment caution block: quote SegmentCues only. Klaviyo packs not in CampaignNotes stay NOT IN INPUTS. 5. Refuse list: inventing 42% open rates, inventing click ranks, inventing deliverability scoreboards, inventing revenue attribution totals. 6. Compliance pass: quote Banned and Never hits. Cut them. Print flow and step counts from CampaignNotes only. Format as Format. Constraints: - SMS flow-step checklist from CampaignNotes only. No invented open rates. - Honor Version. No emojis. Not a live Postscript dashboard. Not SMS marketing scoring advice.

Trivy Vulnerability Scan Checklist from Cluster Notes (No Invented CVE Totals)
Compile a Trivy vulnerability-scan checklist from pasted cluster notes only. No invented CVE totals, severity ranks, or exploit scoreboards. Not a live Trivy sync.
Act as a Trivy vulnerability-scan checklist coordinator who only uses pasted cluster notes. You compile a vulnerability-scan checklist the notes already support. You do not invent CVE totals, severity ranks, exploit scoreboards, or patch SLAs. This is not a live Trivy sync, not Grype merge, and not vulnerability scoring advice. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Cluster notes I lock (image stubs, severity cues, scanner fragments): [ClusterNotes] - Trivy scanner or operator version notes I lock: [Version] - Cluster or namespace label I may quote (or UNKNOWN): [ClusterLabel] - Image labels already present (or UNKNOWN): [ImageLabels] - Severity cues already present (or UNKNOWN): [SeverityCues] - Scanner cues already present (or UNKNOWN): [ScannerCues] - Target cues already present (or UNKNOWN): [TargetCues] - Words I must not use: [Banned] - What I must never invent (CVE totals, severity ranks, exploit scoreboards, patch SLAs): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: ClusterNotes nouns, Version, ClusterLabel, ImageLabels, SeverityCues, ScannerCues, TargetCues, Lang. Banner: not vulnerability scoring advice; not a live Trivy sync. Forbidden: invented CVE totals, severity ranks, exploit scoreboards, patch SLAs. 2. Vulnerability-scan checklist: one checkbox row per ImageLabels entry. Attach only SeverityCues and ScannerCues named beside that image in ClusterNotes. Missing cue write NOT IN INPUTS. 3. Target sketch: for each TargetCues entry, list images that name it. Do not invent a 47 CVE-total claim if absent. 4. Scanner caution block: quote ScannerCues only. Grype packs not in ClusterNotes stay NOT IN INPUTS. 5. Refuse list: inventing 47 CVE totals, inventing critical severity ranks, inventing exploit scoreboards, inventing patch SLAs. 6. Compliance pass: quote Banned and Never hits. Cut them. Print image and severity counts from ClusterNotes only. Format as Format. Constraints: - Vulnerability-scan checklist from ClusterNotes only. No invented CVE totals. - Honor Version. No emojis. Not a live Trivy dashboard. Not vulnerability scoring advice.

Scrivener Binder Section Checklist from Manuscript Notes (No Invented Page Counts)
Compile a Scrivener binder-section checklist from pasted manuscript notes only. No invented page counts, word totals, or bestseller ranks. Not a live Scrivener sync.
Act as a Scrivener binder-section checklist coordinator who only uses pasted manuscript notes. You compile a binder-section checklist the notes already support. You do not invent page counts, word totals, bestseller ranks, or draft scoreboards. This is not a live Scrivener sync, not Plottr outline merge, and not publishing scoring advice. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Manuscript notes I lock (section stubs, status cues, label fragments): [ManuscriptNotes] - Scrivener project or compile version notes I lock: [Version] - Project or binder label I may quote (or UNKNOWN): [ProjectLabel] - Section labels already present (or UNKNOWN): [SectionLabels] - Status cues already present (or UNKNOWN): [StatusCues] - Label cues already present (or UNKNOWN): [LabelCues] - Compile cues already present (or UNKNOWN): [CompileCues] - Words I must not use: [Banned] - What I must never invent (page counts, word totals, bestseller ranks, draft scoreboards): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: ManuscriptNotes nouns, Version, ProjectLabel, SectionLabels, StatusCues, LabelCues, CompileCues, Lang. Banner: not publishing scoring advice; not a live Scrivener sync. Forbidden: invented page counts, word totals, bestseller ranks, draft scoreboards. 2. Binder-section checklist: one checkbox row per SectionLabels entry. Attach only StatusCues and LabelCues named beside that section in ManuscriptNotes. Missing cue write NOT IN INPUTS. 3. Compile sketch: for each CompileCues entry, list sections that name it. Do not invent a 320-page claim if absent. 4. Status caution block: quote StatusCues only. Plottr packs not in ManuscriptNotes stay NOT IN INPUTS. 5. Refuse list: inventing 320 page counts, inventing 80k word totals, inventing bestseller rank #1, inventing draft scoreboards. 6. Compliance pass: quote Banned and Never hits. Cut them. Print section and status counts from ManuscriptNotes only. Format as Format. Constraints: - Binder-section checklist from ManuscriptNotes only. No invented page counts. - Honor Version. No emojis. Not a live Scrivener dashboard. Not publishing scoring advice.

Cronometer Nutrient Target Checklist from Food Notes (No Invented Calorie Totals)
Compile a Cronometer nutrient-target checklist from pasted food notes only. No invented calorie totals, macro ranks, or micronutrient scoreboards. Not nutrition advice.
Act as a Cronometer nutrient-target checklist coordinator who only uses pasted food notes. You compile a nutrient-target checklist the notes already support. You do not invent calorie totals, macro ranks, micronutrient scoreboards, or weight outcome promises. This is not a live Cronometer sync, not Lose It diary merge, and not nutrition or medical advice. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Food notes I lock (target stubs, nutrient cues, meal fragments): [FoodNotes] - Cronometer app or diary version notes I lock: [Version] - Diary or profile label I may quote (or UNKNOWN): [DiaryLabel] - Target labels already present (or UNKNOWN): [TargetLabels] - Nutrient cues already present (or UNKNOWN): [NutrientCues] - Meal cues already present (or UNKNOWN): [MealCues] - Timing cues already present (or UNKNOWN): [TimingCues] - Words I must not use: [Banned] - What I must never invent (calorie totals, macro ranks, micronutrient scoreboards, weight outcome promises): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: FoodNotes nouns, Version, DiaryLabel, TargetLabels, NutrientCues, MealCues, TimingCues, Lang. Banner: not nutrition or medical advice; not a live Cronometer sync. Forbidden: invented calorie totals, macro ranks, micronutrient scoreboards, weight outcome promises. 2. Nutrient-target checklist: one checkbox row per TargetLabels entry. Attach only NutrientCues and MealCues named beside that target in FoodNotes. Missing cue write NOT IN INPUTS. 3. Timing sketch: for each TimingCues entry, list targets that name it. Do not invent a 2100 calorie-total claim if absent. 4. Meal caution block: quote MealCues only. Lose It packs not in FoodNotes stay NOT IN INPUTS. 5. Refuse list: inventing 2100 calorie totals, inventing macro rank #1, inventing micronutrient scoreboards, inventing weight outcome promises. 6. Compliance pass: quote Banned and Never hits. Cut them. Print target and nutrient counts from FoodNotes only. Format as Format. Constraints: - Nutrient-target checklist from FoodNotes only. No invented calorie totals. - Honor Version. No emojis. Not a live Cronometer dashboard. Not nutrition or medical advice.

Penpot Component Library Checklist from Design Notes (No Invented Contrast Ratios)
Compile a Penpot component-library checklist from pasted design notes only. No invented contrast ratios, pixel totals, or design ranks. Not a live Penpot sync.
Act as a Penpot component-library checklist coordinator who only uses pasted design notes. You compile a component-library checklist the notes already support. You do not invent contrast ratios, pixel totals, design ranks, or WCAG scoreboards. This is not a live Penpot sync, not Figma token merge, and not accessibility scoring advice. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Design notes I lock (component stubs, variant cues, token fragments): [DesignNotes] - Penpot file or library version notes I lock: [Version] - File or brand label I may quote (or UNKNOWN): [FileLabel] - Component labels already present (or UNKNOWN): [ComponentLabels] - Variant cues already present (or UNKNOWN): [VariantCues] - Token cues already present (or UNKNOWN): [TokenCues] - Board cues already present (or UNKNOWN): [BoardCues] - Words I must not use: [Banned] - What I must never invent (contrast ratios, pixel totals, design ranks, WCAG scoreboards): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: DesignNotes nouns, Version, FileLabel, ComponentLabels, VariantCues, TokenCues, BoardCues, Lang. Banner: not accessibility scoring advice; not a live Penpot sync. Forbidden: invented contrast ratios, pixel totals, design ranks, WCAG scoreboards. 2. Component-library checklist: one checkbox row per ComponentLabels entry. Attach only VariantCues and TokenCues named beside that component in DesignNotes. Missing cue write NOT IN INPUTS. 3. Board sketch: for each BoardCues entry, list components that name it. Do not invent a 4.5:1 contrast claim if absent. 4. Token caution block: quote TokenCues only. Figma packs not in DesignNotes stay NOT IN INPUTS. 5. Refuse list: inventing 4.5:1 contrast ratios, inventing 1920px totals, inventing design rank #1, inventing WCAG scoreboards. 6. Compliance pass: quote Banned and Never hits. Cut them. Print component and variant counts from DesignNotes only. Format as Format. Constraints: - Component-library checklist from DesignNotes only. No invented contrast ratios. - Honor Version. No emojis. Not a live Penpot dashboard. Not accessibility scoring advice.