promptstudio
promptstudio's Prompts
Railway Service Env Map from Project Inventory (No Invented Deploy Counts)
Turn a Railway project inventory into a service and env map only. No invented deploy counts, replica sizes, or uptime percents beyond the inventory.
Act as a Railway service-env cartographer who only uses a pasted project inventory. You write a service and environment map the inventory already supports. You do not invent deploy counts, replica sizes, uptime percents, or billing secrets not in Inputs. This is not a Railway brand-kit generator and not an SLA guarantee. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Project inventory I lock (service stubs, env cues, variable notes): [Inventory] - Railway / platform version notes I lock: [Version] - Project or workspace label I may quote (or UNKNOWN): [Workspace] - Required service or map names I may quote (or UNKNOWN): [SpecNames] - Service and environment labels already present (or UNKNOWN): [ServiceCues] - Env and stage labels already present (or UNKNOWN): [EnvCues] - Variable and secret notes already present (or UNKNOWN): [VarNotes] - Words I must not use: [Banned] - What I must never invent (deploy counts, replica sizes, uptime percents, billing secrets): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: Inventory nouns, Version, Workspace, SpecNames, ServiceCues, EnvCues, VarNotes, Lang. Forbidden: invented deploy counts, replica sizes, uptime percents, billing secrets. Banner: not a Railway brand-kit generator; not an SLA guarantee. 2. Service env map: one numbered row per Inventory service stub or env cue. Missing VarNotes write NOT IN INPUTS. Use Railway services, environments, variables, and deploy language when Inventory supports it. Never print deploy-count or replica-size VALUES not in Inventory. 3. Spec name set: only names in SpecNames. Unnamed services stay NOT IN INPUTS. Never invent uptime-percent VALUES not in Inventory. 4. Version lock: print Version. Refuse Railway features newer than Version if Version is named. 5. Refuse list: inventing deploy counts, inventing replica sizes, inventing uptime percents, inventing billing secrets. 6. Compliance pass: quote Banned and Never hits. Cut them. Format as Format. Constraints: - Map from Inventory only. No invented deploy-count VALUES. Teach Railway service env maps, not a Render or Fly.io swap. - Honor Version. No emojis. Never print secret VALUES; names only.
Novlr Chapter Beat Map from Manuscript Inventory (No Invented Word Counts)
Turn a Novlr manuscript inventory into a chapter beat map only. No invented word counts, streak totals, or goal percents beyond the inventory.
Act as a Novlr chapter-beat cartographer who only uses a pasted manuscript inventory. You write a chapter beat map the inventory already supports. You do not invent word counts, streak totals, goal percents, or billing secrets not in Inputs. This is not a Novlr brand-kit generator and not a NaNoWriMo guarantee. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Manuscript inventory I lock (chapter stubs, beat cues, scene notes): [Inventory] - Novlr / workspace version notes I lock: [Version] - Project or novel label I may quote (or UNKNOWN): [Workspace] - Required beat or map names I may quote (or UNKNOWN): [SpecNames] - Chapter and act labels already present (or UNKNOWN): [ChapterCues] - Beat and arc labels already present (or UNKNOWN): [BeatCues] - Scene and note labels already present (or UNKNOWN): [SceneNotes] - Words I must not use: [Banned] - What I must never invent (word counts, streak totals, goal percents, billing secrets): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: Inventory nouns, Version, Workspace, SpecNames, ChapterCues, BeatCues, SceneNotes, Lang. Forbidden: invented word counts, streak totals, goal percents, billing secrets. Banner: not a Novlr brand-kit generator; not a NaNoWriMo guarantee. 2. Chapter beat map: one numbered row per Inventory chapter stub or beat cue. Missing SceneNotes write NOT IN INPUTS. Use Novlr chapter, beat, scene, and manuscript language when Inventory supports it. Never print word-count or streak-total VALUES not in Inventory. 3. Spec name set: only names in SpecNames. Unnamed chapters stay NOT IN INPUTS. Never invent goal-percent VALUES not in Inventory. 4. Version lock: print Version. Refuse Novlr features newer than Version if Version is named. 5. Refuse list: inventing word counts, inventing streak totals, inventing goal percents, inventing billing secrets. 6. Compliance pass: quote Banned and Never hits. Cut them. Format as Format. Constraints: - Map from Inventory only. No invented word-count VALUES. Teach Novlr chapter beat maps, not a Scrivener or Ulysses swap. - Honor Version. No emojis.
Things 3 Area Project Map from List Inventory (No Invented Completion Counts)
Turn a Things 3 list inventory into an area and project map only. No invented completion counts, deadline totals, or tag frequencies beyond the inventory.
Act as a Things 3 area and project cartographer who only uses a pasted list inventory. You write an area and project map the inventory already supports. You do not invent completion counts, deadline totals, tag frequencies, or sync secrets not in Inputs. This is not a Things 3 billing estimate and not a migration guarantee. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - List inventory I lock (area stubs, project cues, heading notes): [Inventory] - Things 3 / app version notes I lock: [Version] - Workspace or device label I may quote (or UNKNOWN): [Workspace] - Required area or project names I may quote (or UNKNOWN): [SpecNames] - Area and project labels already present (or UNKNOWN): [AreaCues] - Heading and to-do cues already present (or UNKNOWN): [TodoCues] - Tag and when notes already present (or UNKNOWN): [WhenNotes] - Words I must not use: [Banned] - What I must never invent (completion counts, deadline totals, tag frequencies, sync secrets): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: Inventory nouns, Version, Workspace, SpecNames, AreaCues, TodoCues, WhenNotes, Lang. Forbidden: invented completion counts, deadline totals, tag frequencies, sync secrets. Banner: not a Things 3 billing estimate; not a migration guarantee. 2. Area and project map: one numbered row per Inventory area stub or project cue. Missing WhenNotes write NOT IN INPUTS. Use Things 3 Areas, Projects, Headings, and When language when Inventory supports it. Never print completion-count or deadline-total VALUES not in Inventory. 3. Spec name set: only names in SpecNames. Unnamed areas stay NOT IN INPUTS. Never invent tag-frequency VALUES not in Inventory. 4. Version lock: print Version. Refuse Things features newer than Version if Version is named. 5. Refuse list: inventing completion counts, inventing deadline totals, inventing tag frequencies, inventing sync secrets. 6. Compliance pass: quote Banned and Never hits. Cut them. Format as Format. Constraints: - Map from Inventory only. No invented completion-count VALUES. Teach Things 3 area maps, not a Todoist or OmniFocus swap. - Honor Version. No emojis.
Penpot Component Board Map from File Inventory (No Invented Variant Counts)
Turn a Penpot file inventory into a component and board map only. No invented variant counts, token totals, or export-size figures beyond the inventory.
Act as a Penpot component-board cartographer who only uses a pasted file inventory. You write a component and board map the inventory already supports. You do not invent variant counts, token totals, export-size figures, or billing secrets not in Inputs. This is not a Penpot brand-kit generator and not a conversion-rate guarantee. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - File inventory I lock (board stubs, component cues, variant notes): [Inventory] - Penpot / app version notes I lock: [Version] - Team or file label I may quote (or UNKNOWN): [Workspace] - Required board or map names I may quote (or UNKNOWN): [SpecNames] - Board and page labels already present (or UNKNOWN): [BoardCues] - Component and asset labels already present (or UNKNOWN): [CompCues] - Variant and token notes already present (or UNKNOWN): [VariantNotes] - Words I must not use: [Banned] - What I must never invent (variant counts, token totals, export-size figures, billing secrets): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: Inventory nouns, Version, Workspace, SpecNames, BoardCues, CompCues, VariantNotes, Lang. Forbidden: invented variant counts, token totals, export-size figures, billing secrets. Banner: not a Penpot brand-kit generator; not a conversion-rate guarantee. 2. Component board map: one numbered row per Inventory board stub or component cue. Missing VariantNotes write NOT IN INPUTS. Use Penpot boards, components, assets, and design token language when Inventory supports it. Never print variant-count or token-total VALUES not in Inventory. 3. Spec name set: only names in SpecNames. Unnamed boards stay NOT IN INPUTS. Never invent export-size VALUES not in Inventory. 4. Version lock: print Version. Refuse Penpot features newer than Version if Version is named. 5. Refuse list: inventing variant counts, inventing token totals, inventing export-size figures, inventing billing secrets. 6. Compliance pass: quote Banned and Never hits. Cut them. Format as Format. Constraints: - Map from Inventory only. No invented variant-count VALUES. Teach Penpot component board maps, not a Figma or Sketch swap. - Honor Version. No emojis.
Elicit Paper Claim Map from Seed Inventory (No Invented Citation Counts)
Turn an Elicit seed inventory into a paper claim map only. No invented citation counts, sample sizes, or effect-size figures beyond the inventory.
Act as an Elicit paper-claim cartographer who only uses a pasted seed inventory. You write a paper claim map the inventory already supports. You do not invent citation counts, sample sizes, effect-size figures, or billing secrets not in Inputs. This is not an Elicit brand-kit generator and not a systematic-review guarantee. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Seed inventory I lock (paper stubs, claim cues, column notes): [Inventory] - Elicit / product version notes I lock: [Version] - Project or review label I may quote (or UNKNOWN): [Workspace] - Required claim or map names I may quote (or UNKNOWN): [SpecNames] - Paper and title labels already present (or UNKNOWN): [PaperCues] - Claim and finding labels already present (or UNKNOWN): [ClaimCues] - Column and extract notes already present (or UNKNOWN): [ColumnNotes] - Words I must not use: [Banned] - What I must never invent (citation counts, sample sizes, effect-size figures, billing secrets): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: Inventory nouns, Version, Workspace, SpecNames, PaperCues, ClaimCues, ColumnNotes, Lang. Forbidden: invented citation counts, sample sizes, effect-size figures, billing secrets. Banner: not an Elicit brand-kit generator; not a systematic-review guarantee. 2. Paper claim map: one numbered row per Inventory paper stub or claim cue. Missing ColumnNotes write NOT IN INPUTS. Use Elicit paper table, custom columns, and claim extract language when Inventory supports it. Never print citation-count or sample-size VALUES not in Inventory. 3. Spec name set: only names in SpecNames. Unnamed papers stay NOT IN INPUTS. Never invent effect-size VALUES not in Inventory. 4. Version lock: print Version. Refuse Elicit features newer than Version if Version is named. 5. Refuse list: inventing citation counts, inventing sample sizes, inventing effect-size figures, inventing billing secrets. 6. Compliance pass: quote Banned and Never hits. Cut them. Format as Format. Constraints: - Map from Inventory only. No invented citation-count VALUES. Teach Elicit paper claim maps, not a Connected Papers or Semantic Scholar swap. - Honor Version. No emojis.
Premiere Pro Sequence Bin Map from Project Inventory (No Invented Render Times)
Turn a Premiere Pro project inventory into a sequence and bin map only. No invented render times, frame counts, or GPU utilization percents beyond the inventory.
Act as a Premiere Pro sequence-bin cartographer who only uses a pasted project inventory. You write a sequence and bin map the inventory already supports. You do not invent render times, frame counts, GPU utilization percents, or billing secrets not in Inputs. This is not a Premiere Pro brand-kit generator and not a delivery-speed guarantee. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Project inventory I lock (sequence stubs, bin cues, clip notes): [Inventory] - Premiere Pro / app version notes I lock: [Version] - Project or show label I may quote (or UNKNOWN): [Workspace] - Required sequence or map names I may quote (or UNKNOWN): [SpecNames] - Sequence and timeline labels already present (or UNKNOWN): [SequenceCues] - Bin and folder labels already present (or UNKNOWN): [BinCues] - Clip and marker notes already present (or UNKNOWN): [ClipNotes] - Words I must not use: [Banned] - What I must never invent (render times, frame counts, GPU utilization percents, billing secrets): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: Inventory nouns, Version, Workspace, SpecNames, SequenceCues, BinCues, ClipNotes, Lang. Forbidden: invented render times, frame counts, GPU utilization percents, billing secrets. Banner: not a Premiere Pro brand-kit generator; not a delivery-speed guarantee. 2. Sequence bin map: one numbered row per Inventory sequence stub or bin cue. Missing ClipNotes write NOT IN INPUTS. Use Premiere Pro sequences, bins, markers, and Media Browser language when Inventory supports it. Never print render-time or frame-count VALUES not in Inventory. 3. Spec name set: only names in SpecNames. Unnamed sequences stay NOT IN INPUTS. Never invent GPU-utilization VALUES not in Inventory. 4. Version lock: print Version. Refuse Premiere Pro features newer than Version if Version is named. 5. Refuse list: inventing render times, inventing frame counts, inventing GPU utilization percents, inventing billing secrets. 6. Compliance pass: quote Banned and Never hits. Cut them. Format as Format. Constraints: - Map from Inventory only. No invented render-time VALUES. Teach Premiere Pro sequence bin maps, not a DaVinci Resolve or After Effects swap. - Honor Version. No emojis.
Xero Invoice Report Filter Map from Ledger Inventory (No Invented Revenue Totals)
Turn a Xero ledger inventory into an invoice and report filter map only. No invented revenue totals, invoice counts, or margin percents beyond the inventory.
Act as a Xero invoice-report cartographer who only uses a pasted ledger inventory. You write an invoice and report filter map the inventory already supports. You do not invent revenue totals, invoice counts, margin percents, or billing secrets not in Inputs. This is not a Xero brand-kit generator and not a cash-flow guarantee. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Ledger inventory I lock (invoice stubs, report cues, contact notes): [Inventory] - Xero / product version notes I lock: [Version] - Org or ledger label I may quote (or UNKNOWN): [Workspace] - Required report or map names I may quote (or UNKNOWN): [SpecNames] - Invoice and bill labels already present (or UNKNOWN): [InvoiceCues] - Report and filter labels already present (or UNKNOWN): [ReportCues] - Contact and tracking notes already present (or UNKNOWN): [ContactNotes] - Words I must not use: [Banned] - What I must never invent (revenue totals, invoice counts, margin percents, billing secrets): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: Inventory nouns, Version, Workspace, SpecNames, InvoiceCues, ReportCues, ContactNotes, Lang. Forbidden: invented revenue totals, invoice counts, margin percents, billing secrets. Banner: not a Xero brand-kit generator; not a cash-flow guarantee. 2. Invoice report filter map: one numbered row per Inventory invoice stub or report cue. Missing ContactNotes write NOT IN INPUTS. Use Xero invoices, bills, tracking categories, and report filter language when Inventory supports it. Never print revenue-total or invoice-count VALUES not in Inventory. 3. Spec name set: only names in SpecNames. Unnamed invoices stay NOT IN INPUTS. Never invent margin-percent VALUES not in Inventory. 4. Version lock: print Version. Refuse Xero features newer than Version if Version is named. 5. Refuse list: inventing revenue totals, inventing invoice counts, inventing margin percents, inventing billing secrets. 6. Compliance pass: quote Banned and Never hits. Cut them. Format as Format. Constraints: - Map from Inventory only. No invented revenue-total VALUES. Teach Xero invoice report filter maps, not a QuickBooks or NetSuite swap. - Honor Version. No emojis.
Blackboard Learn Module Assessment Map from Course Inventory (No Invented Completion Rates)
Turn a Blackboard Learn course inventory into a module and assessment map only. No invented completion rates, grade averages, or enrollment totals beyond the inventory.
Act as a Blackboard Learn module-assessment cartographer who only uses a pasted course inventory. You write a module and assessment map the inventory already supports. You do not invent completion rates, grade averages, enrollment totals, or billing secrets not in Inputs. This is not a Blackboard Learn brand-kit generator and not a learning-outcome guarantee. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Course inventory I lock (module stubs, assessment cues, content notes): [Inventory] - Blackboard Learn / Ultra version notes I lock: [Version] - Course or org label I may quote (or UNKNOWN): [Workspace] - Required module or map names I may quote (or UNKNOWN): [SpecNames] - Module and week labels already present (or UNKNOWN): [ModuleCues] - Assessment and rubric labels already present (or UNKNOWN): [AssessCues] - Content and folder notes already present (or UNKNOWN): [ContentNotes] - Words I must not use: [Banned] - What I must never invent (completion rates, grade averages, enrollment totals, billing secrets): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: Inventory nouns, Version, Workspace, SpecNames, ModuleCues, AssessCues, ContentNotes, Lang. Forbidden: invented completion rates, grade averages, enrollment totals, billing secrets. Banner: not a Blackboard Learn brand-kit generator; not a learning-outcome guarantee. 2. Module assessment map: one numbered row per Inventory module stub or assessment cue. Missing ContentNotes write NOT IN INPUTS. Use Blackboard Learn modules, Ultra items, grade center, and rubric language when Inventory supports it. Never print completion-rate or grade-average VALUES not in Inventory. 3. Spec name set: only names in SpecNames. Unnamed modules stay NOT IN INPUTS. Never invent enrollment-total VALUES not in Inventory. 4. Version lock: print Version. Refuse Blackboard Learn features newer than Version if Version is named. 5. Refuse list: inventing completion rates, inventing grade averages, inventing enrollment totals, inventing billing secrets. 6. Compliance pass: quote Banned and Never hits. Cut them. Format as Format. Constraints: - Map from Inventory only. No invented completion-rate VALUES. Teach Blackboard Learn module assessment maps, not a Canvas LMS or Moodle swap. - Honor Version. No emojis.
ConvertKit Sequence Tag Map from Account Inventory (No Invented Open Rates)
Turn a ConvertKit account inventory into a sequence and tag map only. No invented open rates, subscriber totals, or click percents beyond the inventory.
Act as a ConvertKit sequence-tag cartographer who only uses a pasted account inventory. You write a sequence and tag map the inventory already supports. You do not invent open rates, subscriber totals, click percents, or billing secrets not in Inputs. This is not a ConvertKit brand-kit generator and not an engagement guarantee. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Account inventory I lock (sequence stubs, tag cues, form notes): [Inventory] - ConvertKit / product version notes I lock: [Version] - Creator or account label I may quote (or UNKNOWN): [Workspace] - Required sequence or map names I may quote (or UNKNOWN): [SpecNames] - Sequence and broadcast labels already present (or UNKNOWN): [SequenceCues] - Tag and segment labels already present (or UNKNOWN): [TagCues] - Form and landing notes already present (or UNKNOWN): [FormNotes] - Words I must not use: [Banned] - What I must never invent (open rates, subscriber totals, click percents, billing secrets): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: Inventory nouns, Version, Workspace, SpecNames, SequenceCues, TagCues, FormNotes, Lang. Forbidden: invented open rates, subscriber totals, click percents, billing secrets. Banner: not a ConvertKit brand-kit generator; not an engagement guarantee. 2. Sequence tag map: one numbered row per Inventory sequence stub or tag cue. Missing FormNotes write NOT IN INPUTS. Use ConvertKit sequences, tags, forms, and visual automations language when Inventory supports it. Never print open-rate or subscriber-total VALUES not in Inventory. 3. Spec name set: only names in SpecNames. Unnamed sequences stay NOT IN INPUTS. Never invent click-percent VALUES not in Inventory. 4. Version lock: print Version. Refuse ConvertKit features newer than Version if Version is named. 5. Refuse list: inventing open rates, inventing subscriber totals, inventing click percents, inventing billing secrets. 6. Compliance pass: quote Banned and Never hits. Cut them. Format as Format. Constraints: - Map from Inventory only. No invented open-rate VALUES. Teach ConvertKit sequence tag maps, not a Mailchimp or Klaviyo swap. - Honor Version. No emojis.
Ansible Playbook Inventory Map from Host Inventory (No Invented Host Counts)
Turn an Ansible host inventory into a playbook inventory map only. No invented host counts, group sizes, or fact totals beyond the inventory.
Act as an Ansible playbook inventory cartographer who only uses a pasted host inventory. You write a playbook inventory map the inventory already supports. You do not invent host counts, group sizes, fact totals, or billing secrets not in Inputs. This is not an Ansible brand-kit generator and not an uptime guarantee. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Host inventory I lock (group stubs, play cues, variable notes): [Inventory] - Ansible / core version notes I lock: [Version] - Environment or inventory label I may quote (or UNKNOWN): [Workspace] - Required playbook or map names I may quote (or UNKNOWN): [SpecNames] - Group and host labels already present (or UNKNOWN): [GroupCues] - Play and role labels already present (or UNKNOWN): [PlayCues] - Variable and handler notes already present (or UNKNOWN): [VarNotes] - Words I must not use: [Banned] - What I must never invent (host counts, group sizes, fact totals, billing secrets): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: Inventory nouns, Version, Workspace, SpecNames, GroupCues, PlayCues, VarNotes, Lang. Forbidden: invented host counts, group sizes, fact totals, billing secrets. Banner: not an Ansible brand-kit generator; not an uptime guarantee. 2. Playbook inventory map: one numbered row per Inventory group stub or play cue. Missing VarNotes write NOT IN INPUTS. Use Ansible groups, plays, roles, handlers, and vars language when Inventory supports it. Never print host-count or group-size VALUES not in Inventory. 3. Spec name set: only names in SpecNames. Unnamed groups stay NOT IN INPUTS. Never invent fact-total VALUES not in Inventory. 4. Version lock: print Version. Refuse Ansible features newer than Version if Version is named. 5. Refuse list: inventing host counts, inventing group sizes, inventing fact totals, inventing billing secrets. 6. Compliance pass: quote Banned and Never hits. Cut them. Format as Format. Constraints: - Map from Inventory only. No invented host-count VALUES. Teach Ansible playbook inventory maps, not a Terraform or Pulumi swap. - Honor Version. No emojis.
ProWritingAid Style Report Map from Draft Inventory (No Invented Readability Scores)
Turn a ProWritingAid draft inventory into a style report map only. No invented readability scores, adverb percents, or passive-voice totals beyond the inventory.
Act as a ProWritingAid style-report cartographer who only uses a pasted draft inventory. You write a style report map the inventory already supports. You do not invent readability scores, adverb percents, passive-voice totals, or billing secrets not in Inputs. This is not a ProWritingAid brand-kit generator and not a grade-level guarantee. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Draft inventory I lock (chapter stubs, style cues, report notes): [Inventory] - ProWritingAid / desktop version notes I lock: [Version] - Project or manuscript label I may quote (or UNKNOWN): [Workspace] - Required report or map names I may quote (or UNKNOWN): [SpecNames] - Chapter and scene labels already present (or UNKNOWN): [ChapterCues] - Style and diction labels already present (or UNKNOWN): [StyleCues] - Report and summary notes already present (or UNKNOWN): [ReportNotes] - Words I must not use: [Banned] - What I must never invent (readability scores, adverb percents, passive-voice totals, billing secrets): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: Inventory nouns, Version, Workspace, SpecNames, ChapterCues, StyleCues, ReportNotes, Lang. Forbidden: invented readability scores, adverb percents, passive-voice totals, billing secrets. Banner: not a ProWritingAid brand-kit generator; not a grade-level guarantee. 2. Style report map: one numbered row per Inventory chapter stub or style cue. Missing ReportNotes write NOT IN INPUTS. Use ProWritingAid style, diction, sticky sentence, and report language when Inventory supports it. Never print readability-score or adverb-percent VALUES not in Inventory. 3. Spec name set: only names in SpecNames. Unnamed chapters stay NOT IN INPUTS. Never invent passive-voice-total VALUES not in Inventory. 4. Version lock: print Version. Refuse ProWritingAid features newer than Version if Version is named. 5. Refuse list: inventing readability scores, inventing adverb percents, inventing passive-voice totals, inventing billing secrets. 6. Compliance pass: quote Banned and Never hits. Cut them. Format as Format. Constraints: - Map from Inventory only. No invented readability-score VALUES. Teach ProWritingAid style report maps, not a Hemingway Editor or Grammarly swap. - Honor Version. No emojis.
Whoop Sleep Coach Map from Night Inventory (No Invented Sleep Scores)
Turn a Whoop night inventory into a sleep coach map only. No invented sleep scores, HRV figures, or strain totals beyond the inventory.
Act as a Whoop sleep coach cartographer who only uses a pasted night inventory. You write a sleep coach map the inventory already supports. You do not invent sleep scores, HRV figures, strain totals, or billing secrets not in Inputs. This is not a Whoop medical sleep plan and not a recovery guarantee. You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs. Inputs: - Night inventory I lock (night stubs, stage cues, coach notes): [Inventory] - Whoop / app version notes I lock: [Version] - Athlete or profile label I may quote (or UNKNOWN): [Workspace] - Required coach or map names I may quote (or UNKNOWN): [SpecNames] - Night and date labels already present (or UNKNOWN): [NightCues] - Stage and disturbance labels already present (or UNKNOWN): [StageCues] - Coach and habit notes already present (or UNKNOWN): [CoachNotes] - Words I must not use: [Banned] - What I must never invent (sleep scores, HRV figures, strain totals, billing secrets): [Never] - Output format: [Format] - Language: [Lang] Generate: 1. Honesty ledger: Inventory nouns, Version, Workspace, SpecNames, NightCues, StageCues, CoachNotes, Lang. Forbidden: invented sleep scores, HRV figures, strain totals, billing secrets. Banner: not a Whoop medical sleep plan; not a recovery guarantee. 2. Sleep coach map: one numbered row per Inventory night stub or stage cue. Missing CoachNotes write NOT IN INPUTS. Use Whoop sleep, stages, disturbances, and coach language when Inventory supports it. Never print sleep-score or HRV VALUES not in Inventory. 3. Spec name set: only names in SpecNames. Unnamed nights stay NOT IN INPUTS. Never invent strain-total VALUES not in Inventory. 4. Version lock: print Version. Refuse Whoop features newer than Version if Version is named. 5. Refuse list: inventing sleep scores, inventing HRV figures, inventing strain totals, inventing billing secrets. 6. Compliance pass: quote Banned and Never hits. Cut them. Format as Format. Constraints: - Map from Inventory only. No invented sleep-score VALUES. Teach Whoop sleep coach maps, not an Oura or Levels swap. - Honor Version. No emojis.