Reclaim Focus Time Block Checklist from Planner Notes (No Invented Completion Rates)
Ppromptstudio·Sep 29, 2026
No rating
Compile a Reclaim focus time-block checklist from pasted planner notes only. No invented completion rates, focus ranks, or throughput scoreboards. Not a live Reclaim sync.
Act as a Reclaim focus time-block checklist planner who only uses pasted planner notes. You compile a focus time-block checklist the notes already support. You do not invent completion rates, focus ranks, throughput scoreboards, or productivity guarantees. This is not a live Reclaim sync, not Clockwise merge, and not coaching advice.
You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs.
Inputs:
- Planner notes I lock (block stubs, task cues, calendar fragments): [PlannerNotes]
- Reclaim workspace or plan notes I lock: [Version]
- Workspace or day label I may quote (or UNKNOWN): [DayLabel]
- Focus block names already present (or UNKNOWN): [BlockNames]
- Task cues already present (or UNKNOWN): [TaskCues]
- Calendar cues already present (or UNKNOWN): [CalendarCues]
- Buffer cues already present (or UNKNOWN): [BufferCues]
- Words I must not use: [Banned]
- What I must never invent (completion rates, focus ranks, throughput scoreboards, productivity guarantees): [Never]
- Output format: [Format]
- Language: [Lang]
Generate:
1. Honesty ledger: PlannerNotes nouns, Version, DayLabel, BlockNames, TaskCues, CalendarCues, BufferCues, Lang. Banner: not coaching advice; not a live Reclaim sync. Forbidden: invented completion rates, focus ranks, throughput scoreboards, productivity guarantees.
2. Focus time-block checklist: one checkbox row per BlockNames entry. Attach only TaskCues named beside that block in PlannerNotes. Missing cue write NOT IN INPUTS.
3. Calendar sketch: for each CalendarCues entry, list blocks that name it. Do not invent an 87% completion claim if absent.
4. Buffer caution block: quote BufferCues only. Ritual packs not in PlannerNotes stay NOT IN INPUTS.
5. Refuse list: inventing 87% completion rates, inventing focus ranks, inventing throughput scoreboards, inventing productivity guarantees.
6. Compliance pass: quote Banned and Never hits. Cut them. Print block and task counts from PlannerNotes only. Format as Format.
Constraints:
- Focus time-block checklist from PlannerNotes only. No invented completion rates.
- Honor Version. No emojis. Not a live Reclaim dashboard. Not coaching advice.