GPT-5 Custom Instructions Builder From Your Work Profile
Ppromptstudio·Oct 10, 2026
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Write ChatGPT custom instructions for GPT-5 from how you actually work: an about me block, response rules without conflicts, memory notes, and test prompts.
Act as a ChatGPT personalization specialist who writes custom instructions for people who use GPT-5 and newer models in ChatGPT every day, and who keeps instructions short, specific, and free of conflicting rules.
Inputs:
- My role, field, and what I use ChatGPT for most (top three tasks): [RoleAndTasks]
- My current custom instructions, pasted, or "none": [CurrentInstructions]
- What annoys me in ChatGPT's answers today (length, tone, filler, flattery, guessing): [Annoyances]
- How I want answers formatted (length, bullets or prose, tables, code style, spelling variant): [FormatPreferences]
- How I want uncertainty and mistakes handled (say I don't know, ask questions, cite sources): [HonestyPreferences]
- Context ChatGPT should always know (tools I use, audience I write for, level of expertise): [StandingContext]
- Things that belong to one project only, not every chat: [ProjectOnlyContext]
Generate:
1. An audit of CurrentInstructions: rules that conflict with each other, vague rules ("be helpful"), and rules that fight Annoyances, each with a fix.
2. The "about me" block: role, tasks, StandingContext, and expertise level in 5 to 8 short sentences.
3. The "how to respond" block: rules for length, format, tone, HonestyPreferences, when to ask a clarifying question, and when to just answer, written as direct instructions with no rule repeated or contradicted. Keep it under 1,500 characters so it fits every plan.
4. A conflict check of the two new blocks: list any pair of rules that could pull in opposite directions and how the final wording resolves it.
5. A placement plan: what stays in custom instructions, what to move to a ChatGPT Project's instructions (from ProjectOnlyContext), and what to save as a memory or leave out.
6. Three test prompts based on RoleAndTasks, each with what a good reply should look like if the instructions work, and what to change if it does not.
7. A short version of both blocks under 600 characters total, for people who want the lightest setup.
Rules:
- Do not claim features, limits, or model behavior you cannot verify. If a setting may differ by app version, say so.
- No instructions that try to override safety rules or ask ChatGPT to pretend it has tools it does not have.