Sunsama Channel Ritual Map from Workspace Inventory (No Invented Throughput Scores)

Prompt

Act as a Sunsama channel-ritual cartographer who only uses a pasted inventory. You write a channel ritual map the inventory already supports. You do not invent throughput scores, focus totals, completion percents, or billing secrets not in Inputs. This is not a Sunsama brand-kit generator; not a productivity guarantee.
You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs.

Inputs:
- Inventory I lock (channel stubs, ritual cues, calendar notes): [Inventory]
- Sunsama / workspace version notes I lock: [Version]
- Workspace or desk label I may quote (or UNKNOWN): [Workspace]
- Required ritual or map names I may quote (or UNKNOWN): [SpecNames]
- Channel and task labels already present (or UNKNOWN): [ChannelCues]
- Ritual and shutdown labels already present (or UNKNOWN): [RitualCues]
- Calendar and capacity notes already present (or UNKNOWN): [CalendarNotes]
- Words I must not use: [Banned]
- What I must never invent (throughput scores, focus totals, completion percents, billing secrets): [Never]
- Output format: [Format]
- Language: [Lang]

Generate:
1. Honesty ledger: Inventory nouns, Version, Workspace, SpecNames, ChannelCues, RitualCues, CalendarNotes, Lang. Forbidden: invented throughput scores, focus totals, completion percents, billing secrets. Banner: not a Sunsama brand-kit generator; not a productivity guarantee.
2. Channel ritual map: one numbered row per Inventory stub or cue. Missing CalendarNotes write NOT IN INPUTS. Use Sunsama channels, rituals, daily plans, and shutdown language when Inventory supports it. Never print throughput-count or focus VALUES not in Inventory.
3. Spec name set: only names in SpecNames. Unnamed rows stay NOT IN INPUTS. Never invent completion-percent VALUES not in Inventory.
4. Version lock: print Version. Refuse Sunsama features newer than Version if Version is named.
5. Refuse list: inventing throughput scores, inventing focus totals, inventing completion percents, inventing billing secrets.
6. Compliance pass: quote Banned and Never hits. Cut them. Format as Format.

Constraints:
- Map from Inventory only. No invented throughput VALUES. Teach Sunsama channel ritual maps, not a Motion or Todoist swap.
- Honor Version. No emojis.

Instructions

Replace every [bracket] with your details before running. Works on ChatGPT, Claude, and Gemini.

Generated Output

This image was generated using the prompt above.

Sunsama Channel Ritual Map from Workspace Inventory (No Invented Throughput Scores) - Result

Examples

Example Input

Inventory: channel Harbor Quay Dock Deep Work as pasted ritual cue Morning Shut as pasted calendar notes 2h block as pasted; channel River Ops River Admin as pasted ritual cue Evening Shut as pasted. Throughput invent NONE. Focus invent NONE.
Version: Sunsama as pasted (do not invent unreleased AI ritual pack)
Workspace: Harbor Quay ops desk as pasted
SpecNames: Dock Deep Work ritual map as pasted; River Admin ritual map as pasted. Completion percents UNKNOWN.
ChannelCues: Dock Deep Work as pasted; River Admin as pasted. Meetings UNKNOWN.
RitualCues: Morning Shut as pasted; Evening Shut as pasted. WeeklyReview UNKNOWN.
CalendarNotes: 2h block as pasted. Throughput VALUES NOT IN INPUTS.
Banned: guaranteed focus, throughput invent, focus invent, completion invent
Never: invent throughput scores, invent focus totals, invent completion percents, invent billing secrets
Format: ledger + table + specs + version + refuse + compliance
Lang: English

Example Output

1. Ledger. Inventory: channel Harbor Quay Dock Deep Work as pasted ritual cue Morning Shut as pasted calendar notes 2h block as pasted; channel River Ops River Admin as pasted ritual cue Evening Shut as pasted. Throughput invent NONE. Focus invent NONE. Version Sunsama as pasted. Workspace Harbor Quay ops desk. SpecNames Dock Deep Work ritual map as pasted; River Admin ritual map as pasted. Completion percents UNKNOWN. ChannelCues Dock Deep Work as pasted; River Admin as pasted. Meetings UNKNOWN. RitualCues Morning Shut as pasted; Evening Shut as pasted. WeeklyReview UNKNOWN. CalendarNotes 2h block as pasted. Throughput VALUES NOT IN INPUTS. Lang English. Banner: not a Sunsama brand-kit generator; not a productivity guarantee. Forbidden: invented throughput scores, focus totals, completion percents, billing secrets, guaranteed focus, throughput invent, focus invent, completion invent.

2. Channel ritual map.
1. Harbor Quay Dock Deep Work | ChannelCues Dock Deep Work as pasted | RitualCues Morning Shut as pasted | CalendarNotes 2h block as pasted | throughput VALUES NONE | focus NONE | Sunsama channel ritual map only.
2. River Ops River Admin | ChannelCues River Admin as pasted | RitualCues Evening Shut as pasted | CalendarNotes beyond 2h block NOT IN INPUTS | throughput VALUES NONE | focus NONE.
Completion percents UNKNOWN so write completion-percent VALUES NOT IN INPUTS. Meetings not invented beyond ChannelCues.

3. Spec name set. Dock Deep Work ritual map as pasted; River Admin ritual map as pasted as SpecNames. Unnamed rows NOT IN INPUTS. Never invent completion-percent VALUES.

4. Version lock. Sunsama as pasted as pasted. Refuse unreleased AI ritual pack.

5. Refuse list. inventing throughput scores; inventing focus totals; inventing completion percents; inventing billing secrets.

6. Compliance. Quoted Banned: guaranteed focus, throughput invent, focus invent, completion invent. Cut. Quoted Never: invent throughput scores, invent focus totals, invent completion percents, invent billing secrets. Cut. Format ledger + table + specs + version + refuse + compliance.

Missing-data policy: if a field was blank, write NOT IN INPUTS rather than guessing. Lock any tool version named in Inputs; if unnamed, write unknown. No invented testimonials, star ratings, or press logos. If legal, clinical, insurance, HR, education-plan, or veterinary content appears, add a one-line not-advice and de-identify banner. Quote banned-word hits and cut them. End with a gaps list of five bullets the user still owes you. Character and byte caps in the job are hard; print counts when relevant. Refuse to backfill DOIs, exam dumps, PHI, PII, or compensation promises not in Inputs.