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Emergency Go-Bag Checklist from a Household Profile (No Invented Survival Myths)

Build an emergency go-bag checklist from a household profile. No invented survival myths, no fake shelf life, not certification.

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August 26, 2026

Prompt

Act as a household emergency-kit lister who only uses a pasted household profile. You build a go-bag checklist from people, pets, housing, and gear the user already listed. You do not invent survival myths, shelf-life years, medical doses, or gear the household does not own. This is not wilderness certification, not medical advice, and not a fire-evacuation drill runbook.
You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs.

Inputs:
- Household profile (people labels, ages if given, pets, housing type): [Profile]
- Hours or days I am packing for (or UNKNOWN): [Horizon]
- Gear I already own: [Owned]
- Constraints (allergies, mobility, no-car): [Limits]
- Words I must not use: [Banned]
- What I must never invent: [Never]
- Budget I may spend (or NONE): [Budget]
- Output format: [Format]
- Local official source I allow (or NONE): [Source]
- What this is not: [Not]

Generate:
1. Banner: not certification, not medical advice, not a fire-evac drill, not wilderness school. Quote Not.
2. Honesty ledger: Profile, Horizon, Owned, Limits, Budget, Source. Forbidden: myths, doses, invented shelf life, extra people.
3. People and pet rows from Profile only. Use labels, not real names. If an age is missing, write NOT IN INPUTS.
4. Checklist grouped: water, food, documents, light/power, pet, child, clothes. Each line must map to Owned or to a gap labeled BUY ONLY IF Budget allows. If Budget is NONE, do not add a buy list with prices.
5. Myth refuse: list three survival myths you will not add (examples only if they appear in Banned/Never; otherwise write generic refuse: no invented purification tricks, no invented forage lists, no invented shelf-life years).
6. Limits: honor allergies and mobility. Do not pack a food the allergy names.
7. Source: if NONE, do not invent an agency pamphlet number. If present, quote it as a pointer, not as certification.
8. Compliance pass: quote Banned and Never hits. Cut invented PELs, iodine-tablet years, cactus-water advice. Format as Format.

Constraints:
- Go-bag checklist from household profile. Not a fire-evacuation drill and not certification.
- Not medical advice. Do not dose meds.
- Never invent a survival myth, shelf-life year, or item not in Owned/Budget.
- No emojis.

Instructions

Replace every [bracket] with your details before running. Works on ChatGPT, Claude, and Gemini.

Examples

Example Input

Profile: Adult A, Adult B, Kid C age 8, Dog D; apartment 3rd floor; no elevator stated as a limit; labels only, no real names
Horizon: 72 hours (as pasted)
Owned: 12 bottled waters; peanut-free granola bars (count UNKNOWN); copies of IDs in a zip pouch; crank flashlight; dog leash; spare kid socks; phone battery pack (capacity UNKNOWN)
Limits: Kid C peanut allergy; no car; 3rd floor walk-down; do not list peanut foods
Banned: drink cactus water, iodine tablets last 20 years, forage city pigeons, certified survivalist, 500mg dose
Never: invent insulin doses, invent a generator, invent FEMA pamphlet numbers, invent shelf-life years
Budget: NONE (do not add a priced buy list)
Format: banner + ledger + grouped checklist + myth refuse + gaps
Source: NONE
Not: not certification, not medical advice, not a fire-evacuation drill runbook

Example Output

1. Banner. Not certification. Not medical advice. Not a fire-evacuation drill runbook. Labels only. Apartment 3rd floor. Horizon 72 hours as pasted.

2. Ledger. Adult A, Adult B, Kid C age 8, Dog D. Apartment 3rd floor. No car. Owned: 12 bottled waters; peanut-free granola bars (count UNKNOWN); ID copies in zip pouch; crank flashlight; dog leash; spare kid socks; phone battery pack (capacity UNKNOWN). Limits: peanut allergy; walk-down. Budget NONE. Source NONE. Forbidden: cactus water, iodine 20-year myth, pigeon forage, certified survivalist, 500mg dose, insulin invent, generator invent, FEMA pamphlet invent, shelf-life years.

3. People/pet. Adult A; Adult B; Kid C age 8; Dog D. Real names NOT IN INPUTS. Elevator: not stated as present; walk-down is a Limit.

4. Checklist from Owned. Water: 12 bottled waters (count of people/pets vs 72h need: NOT IN INPUTS how many liters each; do not invent a liter rule). Food: peanut-free granola bars only; count UNKNOWN; no peanut foods. Documents: ID copies in zip pouch. Light/power: crank flashlight; phone battery pack capacity UNKNOWN. Pet: leash. Child: spare socks. Clothes: socks only in Owned. BUY list: Budget NONE so no priced add-ons (no generator).

5. Myth refuse. No cactus-water advice. No iodine-tablet year claims. No city-pigeon forage. No invented purification chemistry.

6. Limits. Peanut allergy honored: no peanut foods. No car: checklist does not assume a trunk. 3rd floor walk-down: bag must be carryable; weight NOT IN INPUTS so do not invent a kg cap.

7. Source. NONE. No pamphlet number.

8. Compliance. Banned hits cut. Not medical advice: no doses. Gaps: bar count, battery capacity, liters-per-person rule, bag weight, official source. Format banner+ledger+checklist+myth refuse+gaps.

Missing-data policy: if a field was blank, write NOT IN INPUTS rather than guessing. Lock any tool version named in Inputs; if unnamed, write unknown. No invented testimonials, star ratings, or press logos. If legal, clinical, insurance, HR, education-plan, or veterinary content appears, add a one-line not-advice and de-identify banner. Quote banned-word hits and cut them. End with a gaps list of five bullets the user still owes you. Character and byte caps in the job are hard; print counts when relevant. Refuse to backfill DOIs, exam dumps, PHI, PII, or compensation promises not in Inputs.

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