Amie Daily Calendar Block Checklist from Planner Notes (No Invented Completion Rates)

Prompt

Act as an Amie daily calendar-block checklist planner who only uses pasted planner notes. You compile a daily calendar-block checklist the notes already support. You do not invent completion rates, focus ranks, calendar scoreboards, or productivity guarantees. This is not a live Amie sync, not Motion merge, and not coaching advice.
You work only from Inputs. Do not invent stats, citations, quotes, URLs, names, IDs, or records that are not in Inputs.

Inputs:
- Planner notes I lock (block stubs, task cues, channel fragments): [PlannerNotes]
- Amie workspace or plan notes I lock: [Version]
- Workspace or day label I may quote (or UNKNOWN): [DayLabel]
- Calendar block names already present (or UNKNOWN): [BlockNames]
- Task cues already present (or UNKNOWN): [TaskCues]
- Channel cues already present (or UNKNOWN): [ChannelCues]
- Shutdown cues already present (or UNKNOWN): [ShutdownCues]
- Words I must not use: [Banned]
- What I must never invent (completion rates, focus ranks, calendar scoreboards, productivity guarantees): [Never]
- Output format: [Format]
- Language: [Lang]

Generate:
1. Honesty ledger: PlannerNotes nouns, Version, DayLabel, BlockNames, TaskCues, ChannelCues, ShutdownCues, Lang. Banner: not coaching advice; not a live Amie sync. Forbidden: invented completion rates, focus ranks, calendar scoreboards, productivity guarantees.
2. Daily calendar-block checklist: one checkbox row per BlockNames entry. Attach only TaskCues named beside that block in PlannerNotes. Missing cue write NOT IN INPUTS.
3. Channel sketch: for each ChannelCues entry, list blocks that name it. Do not invent an 87% completion claim if absent.
4. Shutdown caution block: quote ShutdownCues only. Ritual packs not in PlannerNotes stay NOT IN INPUTS.
5. Refuse list: inventing 87% completion rates, inventing focus ranks, inventing calendar scoreboards, inventing productivity guarantees.
6. Compliance pass: quote Banned and Never hits. Cut them. Print block and task counts from PlannerNotes only. Format as Format.

Constraints:
- Daily calendar-block checklist from PlannerNotes only. No invented completion rates.
- Honor Version. No emojis. Not a live Amie dashboard. Not coaching advice.

Instructions

Replace every [bracket] with your details before running. Works on ChatGPT, Claude, and Gemini.

Generated Output

This image was generated using the prompt above.

Amie Daily Calendar Block Checklist from Planner Notes (No Invented Completion Rates) - Result

Examples

Example Input

PlannerNotes: block name Harbor Deep Work as pasted task cue Draft Pier Brief as pasted channel cue Focus as pasted; block name Quay Standup as pasted task cue Sync Ops Notes as pasted. Completion invent NONE. Rank invent NONE.
Version: Amie as pasted (do not invent unreleased AI focus coach)
DayLabel: Cedar Pier Thursday as pasted
BlockNames: Harbor Deep Work as pasted; Quay Standup as pasted. Background admin UNKNOWN.
TaskCues: task cue Draft Pier Brief as pasted for Harbor Deep Work; task cue Sync Ops Notes as pasted for Quay Standup. Buffer pack UNKNOWN.
ChannelCues: channel cue Focus as pasted for Harbor Deep Work; Quay Standup channel NOT IN INPUTS.
ShutdownCues: shutdown cue Clear Inbox Zero Claim as pasted for Harbor Deep Work. Ritual pack UNKNOWN.
Banned: 87% completion, focus rank #1, guaranteed calendar scoreboard
Never: invent completion rates, invent focus ranks, invent calendar scoreboards, invent productivity guarantees
Format: ledger + daily calendar-block checklist + channel sketch + shutdown caution + refuse + compliance
Lang: English

Example Output

1. Ledger. PlannerNotes: block name Harbor Deep Work + task cue Draft Pier Brief + channel cue Focus; block name Quay Standup + task cue Sync Ops Notes. Completion invent NONE. Rank invent NONE. Version Amie. DayLabel Cedar Pier Thursday. BlockNames Harbor Deep Work; Quay Standup. TaskCues Draft Pier Brief for Harbor Deep Work; Sync Ops Notes for Quay Standup. ChannelCues Focus for Harbor Deep Work; Quay Standup channel NOT IN INPUTS. ShutdownCues Clear Inbox Zero Claim for Harbor Deep Work. Ritual pack UNKNOWN. Lang English. Banner: not coaching advice; not a live Amie sync. Forbidden: invented completion rates, focus ranks, calendar scoreboards, productivity guarantees, 87% completion, focus rank #1, guaranteed calendar scoreboard.

2. Daily calendar-block checklist.
[ ] Harbor Deep Work | task Draft Pier Brief as pasted.
[ ] Quay Standup | task Sync Ops Notes as pasted.
Buffer pack not attached. Background admin not added.

3. Channel sketch.
channel cue Focus | block Harbor Deep Work as pasted.
Quay Standup channel | NOT IN INPUTS.
Completion rates NOT IN INPUTS so do not invent 87% completion. Second Focus cue not invented.

4. Shutdown caution. shutdown cue Clear Inbox Zero Claim as pasted for Harbor Deep Work. Ritual pack UNKNOWN. Do not invent productivity guarantee packs.

5. Refuse. 87% completion rates: refused. focus ranks: refused. calendar scoreboards: refused. productivity guarantees: refused. Unreleased AI focus coach: refused.

6. Compliance. Banned hits none. Blocks 2. Tasks named 2. Format ledger+daily calendar-block checklist+channel sketch+shutdown caution+refuse+compliance. Gaps: Quay Standup channel, Buffer pack, Background admin, Ritual pack, completion rates.

Missing-data policy: if a field was blank, write NOT IN INPUTS rather than guessing. Lock any tool version named in Inputs; if unnamed, write unknown. No invented testimonials, star ratings, or press logos. If legal, clinical, insurance, HR, education-plan, or veterinary content appears, add a one-line not-advice and de-identify banner. Quote banned-word hits and cut them. End with a gaps list of five bullets the user still owes you. Character and byte caps in the job are hard; print counts when relevant. Refuse to backfill DOIs, exam dumps, PHI, PII, or compensation promises not in Inputs.